Stress Flashcards
What is stress?
Any change/event that either disrupts or threatens to disrupt homeostasis to an unusual degree. Any change that threatens a “negative reward”
What are acute stressors?
Physical-extreme heat/cold; blood volume depletion by bleeding; dehydration; hypoglycaemia; pain; surgery; toxins from infection; severe exercise; sleep deprivation and Psychic (anything causing fear reaction).
What are chronic stressors?
Chronic infection; ongoing ‘mental’ stress (complexity of cerebral cortex)
Is the physiological stress response dependent of the stressful stimulus ?
No - any stress will cause the same response
What is the purpose of the stress response?
Prepare the body to meet an emergency situation. It has evolved in order to allow the individual to survive the emergency, and return to normal homeostasis when the stress is no longer present.
What two phases does the stress response consist of?
Short term alarm reaction
Long lasting resistance reaction
What occurs if stress cannot be overcome?
Extreme exhaustion - burnout
What part of the brain controls and coordinates the stress response?
The hypothalamus
What inputs to the hypothalamus about stress?
Brain stem (specific from nucleus tractus solitarius, non-specific from raphé (5-HT), locus coeruleus(NA))
Higher centres (fornix from hippocampus, amygdala, orbito-frontal and septal cortex, dorsomedial and midline thalamic nuclei)
Convey potentially stressful information from the external world, the internal organs, and the ‘psyche’.
What areas of the brainstem input to the hypothalamus about stress?
Specific Nucleus tractus solitarius (NTS)
Non-specific from raphé (5-HT), locus coeruleus(NA)
What does the hypothalamus activate in an alarm reaction?
CNS outputs: neurohormones controlling pituitary; actions on respiratory centre; arousal reaction
Sympathetic nervous system
Adrenal medulla
How does the adrenal medulla respond in stress?
Gives widespread effects via adrenaline (some noradrenaline)
How much Ad/NAd does the adrenal medulla release in stress?
There are large reserves of Ad/NA in the chromaffin cells, stress only releases a small proportion allowing for multiple bouts of stress.
What are do the CNS outputs cause in acute stress? (6)
Increased respiratory rate/depth (via somatic NS)
Increased cardiac output via cardiovascular centre and ANS
Secretion of CRH to activate the pituitary adrenal axis
Secretion of ADH to conserve body water (also increases liver glycogenolysis)
Arouses the cerebral cortex by stimulation of the locus coeruleus and widespread central release of noradrenaline
Blunts pain by release of endorphins and enkephalins - stimulation of descending pain-control circuits
How is arousal stimulated in stress?
By stimulation of the locus coeruleus and widespread central release of noradrenaline
What are the three main actions of the SNS?
Increase circulation and respiration (vasodilation of muscle vascular beds and constriction of visceral beds)
Promote catabolism for energy production
Decrease non-essential activities.
What happens to glycogenolysis in stress?
Increased