Stress

Question 1

Stress

Answer 1

become stressed when our body is no longer in homeostasis because our external challenge or situation

Question 2

Eustress

Answer 2

Stress that is perceived as beneficial and is caused by positive life events. ex: getting married

Question 3

Distress

Answer 3

Stress is perceived to be detrimental and caused by negative life events. ex: death

Question 4

General adaptation syndrome

Answer 4

Hans Selye, what does prolonged stress do to the body. 3 stages

Question 5

Phase 1

Answer 5

Stressor occurs, alarm reaction, adrenaline and cortisol

Question 6

Phase 2

Answer 6

Resistance, body is more tense than normal. Glucose releases

Question 7

Phase 3

Answer 7

exhaustion. cortisol only

Question 8

Kurt Lewin

Answer 8

3 stages

Question 9

Approach 2x conflict

Answer 9

situation where an individual must choose between two positive choices

Question 10

Avoidance 2x conflict

Answer 10

situation where there are two negative choices that a person must choose from

Question 11

Approach avoidance conflict

Answer 11

Situation where there is one option but it has a negative and positive aspects to the outcome

Question 12

Multiple avoidance approach conflict

Answer 12

situation is complex with two or more goals/options, each having a major p and n consequence