stress

Question 1

allostasis

Answer 1

dynamic regulatory process that maintains homeostasis through a process of adaptation

Question 2

physiologic stability

Answer 2

when that ANS, the HPA, and the cardiovascular, metabolic, and immune systems respond to internal and external stimuli

Question 3

AL

Answer 3

-abnormal biologic parameters that increase when there is wear and tear on the brain and body occur
-an indication of chronic stress

Question 4

stress

Answer 4

environmental pressure or force that puts strain on a person’s system

Question 5

acute stress

Answer 5

can lead to physiologic overload which can have a negative impact on a person’s health, well-being, and social functioning

Question 6

chronic stress

Answer 6

associated with AL that can lead to negative health outcomes

Question 7

stress responses

Answer 7

-determined by the interaction with environment and the individual’s cognitive appraisal of the risks and benefits of a situation
-may or not see the situation as a threat

Question 8

person-environment relationship

Answer 8

personality patterns, beliefs, values, and commitment to an outcome that interact with environmental demands and constraints

Question 9

effective coping

Answer 9

-can be either problem focused or emotion focused
-successful coping is adaptation through enhanced health, physiological well being, and social functioning