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PE ORAL > Strengths > Flashcards

Strengths Flashcards

1
Q

Standing tackle

A

Positioning>why good/explain>foot shape

Strength>joint/rotation>contraction(concentric/shortens)

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2
Q

Man marking

A

Few yards out then close down>trial+error/SR bond>clearing>law of reaction

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3
Q

Strength

A

Body as a shield, when used, target man>dynamic strength>bicep femoris +CSA>2b muscle fibres

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4
Q

Passing

A

Composed,possesion,alerts player,inside foot>positive reinforcement>banduras

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5
Q

Dropping behind

A

Describe,steps backwards>distributed practice (2D-3A), score with long ball

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6
Q

Heading

A

Few yards, run, jump, >explosive strength>vertical jump test

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PE ORAL (3 decks)

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