STM Flashcards
1
Q
contraindications to massage?
A
- Severe distress
- Acute inflammation
- Loss of structural integrity
- Skin conditions
- Spreading disease by circulation (malignant malinoma)
- Bleeding and bruising
- Edema
2
Q
cautions to massage?
A
- Decreased sensation
- Increased sensitivity to touch
- Cardiovascular disorders (applying pressure to vericose veins)
- Compromised immunity
- Osteoporosis
3
Q
What is the purpose for effleurage?
A
- Begins and ends massage
- Accustoms patient to touch of PT
- PT can assess tissue
- Distributes lubricant
- Deep technique provides passive stretch to muscle and facilitates circulation
4
Q
What are the types of efflurage
A
- palm stroking (“C” hands)
- 2 or 3 finger stroke
- circular stroke
- stripping
- shingles
- bilateral tree stroking
- 3 count stroke
- horizontal stroke
- knuckling
5
Q
What is the purpose of petrissage?
A
- Serves to “milk” the muscle of waste products
- Increases local circulation
- Assists venous/lymphatic return
- Assists in freeing adhesions
6
Q
What are the petrissage techniques?
A
- Two-handed kneading
- One-handed kneading
- Alternating finger-to-thumb
- Skin rolling
7
Q
What is the purpose of tapotement?
A
Often used at end of session because it is stimulating
8
Q
What are the tapotement techniques?
A
Hacking, rapping, cupping, tapping
9
Q
What is friction massage used for?
A
- Overuse injuries, strains, or sprains result in micro-tears in a muscle/ligament/tendon
- *Repeated oscillatory movement of adherent structures and surrounding structures can decrease pain, increase circulation, and enhance reorientation of fibers of connective tissue**
10
Q
how long should you apply friction massage?
A
- Friction for 1–2 minutes until sensitivity subsides; Increase intensity.
- Complete treatment should take about 3-6 minutes
- Pt should feel immediate improvement in symptoms following each treatment
- Finish by icing the site of treatment
- Generally completed 3 times/week
11
Q
How are trigger points released?
A
ischemic compression
- first ask pt to rate pain 1-10
- apply pressure 20-60 seconds
- reassess pain level
- gradually increase pressure until tension subsides
- *stretch muscle after** move m throughout its full range
12
Q
How does myofascial release help?
A
- Alleviates tightness and restores motion and function
- Releases fascial restrictions throughout the body, including areas of previous injury to eliminate pain
- Restores mobility to tissue that is scarred or adhered
- when fascia becomes tight it can cause pain and restrict motion
13
Q
how is myofascial release performed?
A
- Place hand(s) firmly to engage skin, push hand(s) and feel for the myofascial restrictions
- Apply gentle but firm pressure into the restriction for a sustained period of time
- After the elastic and muscular component releases, you then encounter a “dead halt” which is the collagenous barrier
- Therapist must then wait at the collagenous barrier with gentle but firm pressure for a minimum of 90-120 seconds before the collagenous barrier will respond by softening. Holding for 3-5 minutes may help release multiple layers of fascial restrictions
14
Q
How do you perform SCS technique?
A
- Locate the tender point
- Find position of comfort or mobile point
- Monitor point response taking pressure off tissue
- Hold 90 seconds
- Return to neutral slowly
- Recheck tender point - 70% improved