Step 5 - Managing Physicality Flashcards
2 forms of physicality: locational and mannerisms - the location where we memorize is like a bubble - incomplete form of memory - we can nail memory within the locational bubble but not outside it - mannerisms also become imprinted onto memory - we need to escape them to enable authentic expression
locational physicality - office, bedroom, bathroom, mirror - locations where we have done original memory work
physical mannerism - pacing movement - standing still - eyes closed - physical expression - lack of physical expression - emotional animation - lack of emotional animation
Physical adaptability involves management of physicality issues - expanding memory beyond the confines of original location and unconscious mannerisms