Step 5 - Managing Physicality Flashcards

1
Q

2 forms of physicality: locational and mannerisms - the location where we memorize is like a bubble - incomplete form of memory - we can nail memory within the locational bubble but not outside it - mannerisms also become imprinted onto memory - we need to escape them to enable authentic expression

A
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2
Q

locational physicality - office, bedroom, bathroom, mirror - locations where we have done original memory work

A
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3
Q

physical mannerism - pacing movement - standing still - eyes closed - physical expression - lack of physical expression - emotional animation - lack of emotional animation

A
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4
Q

Physical adaptability involves management of physicality issues - expanding memory beyond the confines of original location and unconscious mannerisms

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