Static Posture Flashcards
1
Q
Short Hamstrings
A
Sway Back
2
Q
Long Rectus Femoris
A
Sway Back
3
Q
Short Latissimis Dorsi
A
Kyphosis
4
Q
Short Anterior Chest & Shoulder Muscles
A
Kyphosis
5
Q
Long Scapular Stabilizer
A
Kyphosis
6
Q
Short Hip Flexors
A
Lordosis
7
Q
Long Hip Extensors
A
Lordosis
8
Q
Short Ankle Flexors
A
Flat Back
9
Q
Short Neck Extensors
A
Flat Back
Sway Back
Kyphosis
10
Q
Long Neck Flexors
A
Flat Back
Sway Back
Kyphosis
11
Q
Long Lumbar Extensors
A
Flat Back
12
Q
Short Lumbar Extensors
A
Lordosis
