Standing poses Flashcards
1
Q
Half moon pose
A
Ardha chandrasana
2
Q
Standing half forward bend pose
A
Ardha uttanasana
3
Q
Standing head to knee pose
A
Dandayamana janushirsasana
4
Q
Standing bow pulling pose
A
Dandayamana dhanurasana
5
Q
Standing backward bend pose
A
Dandayamana ardha chakrasana
6
Q
One-legged king pigeon pose
A
Eka pada rajakapotasana
7
Q
Eagle pose
A
Garudasana
8
Q
Lord of the dance pose
A
Natarajasana
9
Q
Big toe pose
A
Padangusthasana
10
Q
Hands-to-feet pose
A
Pada hastasana
11
Q
Revolved side angle pose
A
Parivrtta parsvakonasana
12
Q
Revolved triangle pose
A
Parivrtta trikonasana
13
Q
Revolved bound triangel pose
A
Parivrtta baddha konasana
14
Q
Twisted chair
A
Parivrtta utkatasana
15
Q
Revolved forward fold pose
A
Parivrtta uttanasana
