Stances Flashcards
Fixed Stance
Gojong Sogi
50/50 weight, 1.5 shoulder widths, feet at 90 degrees.
Stance
Sogi
L Stance (L)
Niunja Sogi
(Ninja)
70-30 to back foot. 1.5 shoulder widths long.
Attention Stance
Charyot Sogi
50-50, heels together.
Parallel Stance
Narani Sogi
50-50, 1 shoulder width
Sitting Stance (S)
Annan Sogi
50-50, 1.5 shoulder width
Walking Stance (W)
Gunnan Sogi
50-50, 1 shoulder width wide & 1.5 long.
Walking Ready Stance
Gunnan Chunbi Sogi
Hands at belt height.
Parallel Ready Stance
Narani Chunbi Sogi
Vertical Stance
Soojik Sogi
Front foot 15 degrees from front, rear 90 degrees to that. 60/40. 1 shoulder width. Heels 10cm apart.
Closed Stance
Closed Ready Stance
Moa Sogi
Mao Junbi Sogi - 50/50, L hand cups right fist, feet touching.
Bending Stance /
Bending Ready Stance
Guburyo Sogi - front foot protects knee
X Stance
Kyocha Sogi