Stabilizations

Question 1

Deep muscles that attach directly to the vertebrae and control spinal stiffness

Answer 1

Local muscles

Question 2

Large superficial muscles that cross spinal segments but are not attached to vertebrae

Answer 2

Global muscles

Question 3

Rectus capitus anterior, longus colli, longus capitis

Answer 3

Local deep neck flexor stabilizers

Question 4

Posterior suboccipitals, multifudus, interspinales

Answer 4

Local extensor stabilizers

Question 5

Scalenes, suprahyoids and SCM

Answer 5

Global flexor stabilizers

Question 6

Erector spinae, splenius capitis, levator scapulae

Answer 6

Global extensor stabilizers

Question 7

If ____ muscles are inactive, ____ muscles alone are not able to stabilize the spine segmentally

Answer 7

Local; Global

Question 8

Transverse abdominus, multifudus, quadratus lumborum

Answer 8

Local abdominal muscles

Question 9

External oblique, internal oblique, rectus abdominus

Answer 9

Global abdominal muscles

Question 10

Transverse abdominus has higher activation rate in ____ spine

Answer 10

Neutral

Question 11

Joint capsule and ligaments are enough on slack to not affect motion

Answer 11

Neutral Zone

Question 12

ROM repeatedly getting to the end of the neutral zone

Answer 12

Elastic Zone

Question 13

Osseous structures, joint capsules and ligaments

Answer 13

Passive Musculoskeletal Subsystem

Question 14

Muscles and their fascial bands

Answer 14

Active Musculoskeletal Subsystem

Question 15

Neural and feedback system, motor planning

Answer 15

Control Subsystem