Brainscape's Knowledge GenomeTM

Browse over 1 million classes created by top students, professors, publishers, and experts.


See full index

Olivias smartness > Sports Medicine quiz #2 > Flashcards

Sports Medicine quiz #2 Flashcards

1
Q

What does RICE stand for

A

Rest, Ice, Compress, Elevate

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
2
Q

What does sharp stand for

A

Swelling, Heat, Altered Movement, Redness, Pain

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
3
Q

What does PAIL stand for

A

Puncture, Abrasion, Incision, Lacerations

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
4
Q

Whats soft tissue

A

Muscle, ligaments, tendons, tissue

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
5
Q

Whats hard tissue

A

Teeth & bones

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
6
Q

Whats a blowout fracture (who, how, where)

A
  • Hockey Player
  • Puck to the eye, eye is pushed back into eye socket
  • Trauma to the orbit bone
How well did you know this?
1
Not at all
2
3
4
5
Perfectly
7
Q

Whats a pathological fracture (who, how, where)

A
  • Women
  • Poor diet, improper nutrition
  • Bone tumor weakens bones
How well did you know this?
1
Not at all
2
3
4
5
Perfectly
8
Q

What is a epiphyseal fracture
(who, how, where)

A
  • Kids
  • Falling or twisting
  • Growth plate, because bony tissue is stronger then the epipysis
How well did you know this?
1
Not at all
2
3
4
5
Perfectly
9
Q

What is a Greenstick fracture (who, how, where)

A
  • Kids
  • Falling down
  • Bones still have some properties of cartilage, these bones tend to bend and fracture only partway through
How well did you know this?
1
Not at all
2
3
4
5
Perfectly
10
Q

Blisters (s.s, treatment)

A
  • Fluid-filled sore
  • Fully drain, clean and cover
  • Leave and moleskin
How well did you know this?
1
Not at all
2
3
4
5
Perfectly
11
Q

Athletes foot (s.s, treatment)

A
  • In between toes red rash cuts cause bacteria
  • Wear flipflops, use creams and ointments, wear and clean socks
How well did you know this?
1
Not at all
2
3
4
5
Perfectly
12
Q

Plantar Fasciitis (s.s, treatment)

A
  • Pain/tightness in the arch of the foot
  • Roll out foot ex pop can, ball
  • Ice
  • Splint at night
How well did you know this?
1
Not at all
2
3
4
5
Perfectly
13
Q

Nosebleed (s.s, treatment)

A
  • Blood from nose
  • Lean and pinch
  • Cloth
  • Ice neck
How well did you know this?
1
Not at all
2
3
4
5
Perfectly
14
Q

Nose Break (s.s, treatment)

A
  • Deformed, bruising under eye, swelling
  • Doctor needed, MAY re-align
How well did you know this?
1
Not at all
2
3
4
5
Perfectly
15
Q

Hyphema (s.s, treatment)

A
  • Bleeding infront of eye
  • Doctor needed, surgery may be needed
How well did you know this?
1
Not at all
2
3
4
5
Perfectly
16
Q

Hematoma (s.s, treatment)

A
  • Blood under nails
  • Sore, swell, bruising
  • See a doctor to relieve pressure
  • Drill hole into the nail and under
How well did you know this?
1
Not at all
2
3
4
5
Perfectly
17
Q

Shin Splints (s.s, treatment)

A
  • Pain running up and down shin
  • RICE
  • New shoes
  • Stop over traning
How well did you know this?
1
Not at all
2
3
4
5
Perfectly
18
Q

Side stitch (s.s, treatment)

A
  • Discomfort in the abdomen
  • Tightness, spasm
  • Drink fluids
  • Rest, decrease effort
How well did you know this?
1
Not at all
2
3
4
5
Perfectly
19
Q

Whats an incision

A

An open wound made a cutting object

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
20
Q

Whats an abrasion

A

Scraping off a layer of skin, may or may not bleed

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
21
Q

Whats a contusion

A

Bruise, and bleeding under the skin causes swelling and discoloration. Black eye

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
22
Q

Whats a laceration

A

Jagged, irregular open wound created by a noncutting object ex pole. Run into a goalpost. Cut

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
23
Q

Whats an avulsion

A

Tearing away of a body part. Ex finger on bball hoop, earring. SKin + bone

24
Q

Whats an amputation

A

Part is completely cut away from the body. Ex skate takes off the finger

25
Q

Whats a puncture

A

Pointy object enters body , stepping on a nail, come infected easy

26
Q

Whats a contrecoup

A

The opposite side of an initial injury. Head hits an unyielding object, and the impact to back fo the head forces the brain against t the anterior part of the skull

27
Q

When to use cold on injuries

A

Acute injuries that are accompanied by inflammation and swelling, such as sprains, strains, bruises and tendinitis.

28
Q

When to use heat on injuries

A

Use heat for chronic, non-inflammatory pain or stiffness, such as from arthritis, fibromyalgia, back or neck pain.

29
Q

When you have a concussion what SYMPTOMS would you FEEL

A

Headache, pain, nausea, fatigue, dizzyiness

30
Q

When you have a concussion what SIGNS would you SEE

A

Blood, pale, deformities, bruises swelling, vomiting

31
Q

How to diagnose concussion

A

There is no way to show a concussion, only need one symptom

32
Q

Who takes the longest to heal from concussions, and who is more susceptible

A

Adolescents
Women

33
Q

Whats second impact syndrome

A

You can get another, way worse, head injury, when you dont let the first concussion heal

34
Q

Whats a avulsion fracture

A

Piece of bone attached to ligament or tendon gets pulled from main part of bone

35
Q

Whats a stress fracture

A

Tiny cracks in a bone. Caused by repetitive force, often from overuse

36
Q

Whats a spiral fracture

A

One of your bones is broken with a twisting motion.

37
Q

Whats a longitudinal fracture

A

Fractures that occur along (or nearly along) the axis of the bone.

38
Q

Whats a compression fracture

A

force from two sides of the bone

39
Q

Whats a oblique fracture

A

one of your bones is broken at an angle - diagonal

40
Q

Whats a comminuted fracture

A

Many pieces of bone broken, crushed into small pieces

41
Q

Whats a transverse fracture

A

Horizontal - impacts perpendicular to the bone

42
Q

Whats a depressed fracture

A

Direct impact to skull, so it indents

43
Q

When can a player return to sport

A
  • Doctors notes
  • 75% strength
  • Mentally ready
  • Range of motion back
  • Minimum pain
44
Q

In a sprain the injury occurs to a

A

ligament

45
Q

In a strain the injurt occurs to the

A

Tendon

46
Q

Break of bone is a

A

Fracture

47
Q

Displacement of bone is a

A

dislocation

48
Q

Whats acute injury

A

happen in a split second

49
Q

What a chronic injury

A

Overuse of one area of the body and develop gradually over time.

50
Q

Whats wear and tear

A

Chronic injury

51
Q

Injury that keeps happening over time

A

reoccuring

52
Q

Bruise is a

A

contusion

53
Q

Whats the connective tissue beetween muscle and bone

A

Tendon

54
Q

WHats the connective tissue beetween bone and bone

A

Ligament

55
Q

Whats the tissue that occurs at the end of bones

A

Cartilage

56
Q

Ways to assess severity of a concussion

A

Memory test, walk in a line, pupil dialation

57
Q

Ways to prevent concussion

A
  • Technique
  • Sourroundings
  • Protection
  • Improve neck strength

Olivias smartness (5 decks)

Brainscape helps you reach your goals faster, through stronger study habits.
© 2024 Bold Learning Solutions. Terms and Conditions