sports concussion Flashcards

1
Q

how man concussions occur during sports/rec annually

A

CDC estimates 1.6-3.8 mil

12x more non sports concussions in ER

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
2
Q

myths

A

concussions cause CTE
the evidence is clear
concussion caused CTE caused football players to kill themselves/others

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
3
Q

facts

A

head impacts are related to CTE, it does not need to be a concussion

CTE is found in the brains of football players who killed
- all these players had significant neuro symptoms bfore death
- thousands of players have CTE not doing that

the evidence is associations and so far has only really looked at high risk people

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
4
Q

clinical course of concussion

A

majority of symptoms resolve within 3 months
5-58% have persistent impairments/symptoms

post concussive syndrome = 3 months or greater

2x risk for MSK injury after concussion

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
5
Q

ontario guidelines for diagnosis

A

any loss or decreased level of consciousness

any lack of memory immediately before or after injury

any alteration in mental state

any headache, vestibular, weakness, loss of balance, dizzy, visual changes

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
6
Q

number 1 goal from a sports perspective

A

prevent second impact - can cause death

early dx, early intervention

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
7
Q

red flags

A

Declining levels of consciousness, cognition, orientation, affect
NEW onset of pupillary asymmetry, seizures, vomiting (repeated), other focal neuro signs
Rapidly worsening headache or neuro deficits
Suspected cervical spine or skull fracture
Suspected cervical spine instability

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
8
Q

assessment and management: cervical MSK

A

Assess for cervical spine instability
Assess for cervicogenic:
Dizziness
Imbalance
Headache

Post concussion (Morin 2016,Schneider 2018):
Impaired cervical flexor strength and endurance
Joint position errors

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
9
Q

vestibulo-oculomotor

A

Assess for BPPV
Dix-Hallpike
VOMS
- Smooth pursuits
-Saccades
-Convergence
-VOR
-Visual motion sensitivity

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
10
Q

autonomic/exertional

A

Undetected in resting vitals
Exertional tests (Buffalo Treadmill Test)
Monitor vitals
Symptom irritation?
Can also be used to promote brain health
If dizziness is a problem -> Bike

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
11
Q

motor assessment/manage

A

Static/Dynamic Balance
Motor coordination/control
Dual/Multitasking
Identify and treat impairments
CDM to determine if impairments are contributory
Incorporate dual tasking

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
12
Q

education

A

Earlier intervention, better outcomes (Collins 2016, Kenzie 2017, Lennon 2018)
24-48 hrs rest, then promote activity to tolerance (McCrory 2016, Lumba-Brown 2018)
Educate on Prognosis (1-3 months)
Be careful to avoid creating catastrophizing
May require referral to other professionals (e.g. Neuropsych, sleep)
May need access to a quiet room (and a bucket for vomit)
Screen/monitor for depression

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
13
Q

prognosis

A

Factors related to prolonged recovery:

Pre-injury Risk Factors
Concussion and/or migraine history
Female sex, Younger
ADHD
Genetics

Injury-related Factors
Loss of consciousness
Amnesia (retrograde or anterograde)
Delayed removal from sports

Post-Injury Factors
Dizziness, headache, migraine or depressive symptoms
These are likely to change, many of these have conflicting evidence

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
14
Q
A
How well did you know this?
1
Not at all
2
3
4
5
Perfectly