SPORTS

Question 1

Why tape ?

Answer 1

Prevention of injury
Pain relief
Swelling management
Provides proprioceptives and Neural feedback
Improved efficiency of movement and awareness of affected area

Question 2

Effects of strapping

Answer 2

Improving proprioception by:
Stimulating skin receptors
Normalizing muscle tone
Reduce pain perception

Question 3

Mechanism of action for strapping

Answer 3

Mechanical
Proprioceptive
Facilitation of correct motor control

Question 4

Advantages of taping

Answer 4

Immediate effect
Patient specific
Easily adjusted to match patient and condition
Inexpensive if applied for short period of time
Facilitate rehabilitation
Tension can be varied over a specific structure

Question 5

FMS (Functional movement screen)

Answer 5

Developed to help clinicians screen individuals for risk of injury/dysfunctional or performance limiting movement pattern.

Question 6

FMS movement tests

Answer 6

Deep squat
Hurdle step
In line lunge
Shoulder mobility
Active straight leg raise
Trunk stability
Rotatory stability

Question 7

FMS clearing tests

Answer 7

Impingement test
Press up test
Posterior rocking test

Question 8

SFMA (selective functional movement assessment)

Answer 8

Meant to be used in a diagnostic capacity for musculoskeletal assessment when pain is present

Question 9

Explain 3 parts of return to play

Answer 9

Return to participation
Return to performance
Return to sports

Question 10

Factors to consider when pt has to Return to play

Answer 10

Physiological healing must’ve taken place
Impairments and function limitations addressed
Risk of injuries reduced
Risk of safety of others
Regulations
Functional capacity and requirements

Question 11

Negative effects of poor prognosis

Answer 11

Medical complications
Litigations
Loss of trust
Reduced sports participation
Miscommunication

Question 12

Immediate treatment for ST

Answer 12

Peace & love

Question 13

Functions of vertebral column

Answer 13

Protection
Base for attachment
Structural support
Flexibility and mobility
Mineral storage
And production of red blood cells

Question 14

Management for cervical injuries

Answer 14

Soft or hard collar for 6/52

Question 15

Management of lumbar injuries

Answer 15

Bedrest for 4/52
Mobilize with brace

Question 16

CI for traction

Answer 16

No movement of fracture site
Do not remove traction
No unilateral shoulder flexion above 90
No bilateral shoulder flexion above 160
No unilateral shoulder depression
Resisted arm exercises done bilaterally

Question 17

CI for lumber bedrest

Answer 17

No movement of fracture site
No weight bearing through the spine
No resisted hip flexion
No pelvic tilting
No hip abd more than 40

Question 18

Classification of cervical spine injuries

Answer 18

Fergusen and Allen
Extension injury
Compression injury
Rotation injury
Flexion compression
Flexion distraction

Question 19

C1 fracture

Answer 19

Jefferson
Compression injury
Fracture of the ring of atlas
No neuro deficit

Question 20

C2 fracture

Answer 20

Odontoid fracture
High velocity falls or accidents
Fall on face or forehead (osteoporotic)

Question 21

What is spondylolisthesis

Answer 21

A spinal disorder in which one vertebra slips forward onto the bone below

Question 22

What is Spinal stenosis

Answer 22

Narrowing of the spinal canal at several levels due to degeration in the disc and the facet joint.

Question 23

Indication for spinal surgery

Answer 23

Instability
Stenosis
Failure of conservative management
Infections or tumors
Abnormal curvature of spinal

Question 24

Cx surgery: Home Advice

Answer 24

Wear collar always for 6/52
Sleep on sides or back
Neck must be in neutral to avoid cx strain
Shoulder ROM and rolls
Deep neck flexor activation
No heavy lifting or overhead act

Question 25

Types of scoliosis

Answer 25

Lumber
Thoracic
Double
Thoracolumber

Question 26

Special test for anterior dislocation

Answer 26

Apprehension test
Anterior drawer test
Load and shift test