Sport Psychology

Question 1

Sport psychology

Answer 1

Is to understand and enhance thoughts, feelings, and behaviours associated with participation in the unique context of competitive sport. (Hoffman,2005)

Question 2

Exercise psychology

Answer 2

To planned and repetitive bodily movement used to improve fitness and health(Hoffman,2005)

Question 3

Personality

Answer 3

“The combination of characteristics of qualities that form an individual’s distinctive character” (online dictionary)
“Personality is broadly defined as a set of individual differences that are affected by the development of an individual: values, attitudes, personal memories, social relationships, habits, and skills.”