Sport Psych Flashcards
1
Q
Sport and exercise psychology
A
The scientific study of people and their behaviors in sport and exercise activities and the practical application of that knowledge.
2
Q
ABC’s: A
A
Affect (one’s feelings)
3
Q
ABC’s: B
A
Behavior (one’s actions)
4
Q
ABC’s: C
A
Cognitions (one’s thoughts)
5
Q
Two objectives of SEP
A
1) physical performance
2) psychological factors
6
Q
A
