Sport Flashcards by Alina S | Brainscape

Q

살이 찌다/ 빠지다

A

Вес набираю / теряю

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Q

힘이 세다 / 약하다

A

Сильный / слабый

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Q

자세가 좋다/ 나쁘다

A

Хорошая осанка / плохая

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Q

몸이 무겁다 / 가볍다

A

Тяжесть в теле / легкость в теле

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Q

목을 돌리다

A

Поворачивать голову

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Q

옆구리를 굽히다

A

Наклоняться в бок

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Q

가슴을 펴다

A

Расправлять (грудную клетку)

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Q

(몸을) 젖히다

A

Отклониться назад

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Q

손을 허리에 대다

A

Поставить руки на поясницу

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Q

팔을 뻗다

A

Вытянуть руки

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Q

다리를 벌리다

A

Расставить ноги широко

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Q

발뒤꿈치를 들다

A

Стоять на носочках

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Q

양선

A

Обе руки

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Q

숨이 차다

A

Задыхаться

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Q

숨

A

Дыхание

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Q

땀이 나다

A

Потеть

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Q

쥐가 나다

A

Судорогой свело

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Q

지치다

A

Устать, утомиться (физическое утомление)

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Q

기분이 상쾌하다

A

Боевое настроение, хорошее, живое

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Q

기운이 나다

A

Энергичный

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Q

몸이 좋아지다

A

Улучшение состояния тела

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Q

근육이 생기다

A

Мышцы появились

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Q

교정

A

Корректировка

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Q

이외에

A

Помимо

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Q

꾸준히

A

Регулярно

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Q

권유하다

A

Советовать (очень настойчиво)

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Q

강사

A

Тренер

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Q

부족하다

A

Недостаточный

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Q

동작

A

Движение

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Q

배려하다

A

Заботиться

Q

곱다

A

To be pretty / nice

Q

효과

A

Эффект

Q

뭉치다

A

Мышцы сводит / забились

Q

덤벨

A

Гантели

Q

덤벨

A

Гантели

Q

좍 펴다

A

Растянуть, расширить

Q

팔굽혀펴기

A

Отжимания

Q

줄넘기

A

Прыгать на скакалке

Q

허벅지

A

Бедро, ляжка

Q

참여하다

A

Участвовать

Q

기구

A

Техника

Q

숨을 쉬다

A

Дышать

Q

미만

A

Меньше, чем

Q

주문하다

A

Заказывать

Q

강습

A

Тренинг

Q

여유시간

A

Свободное время

Q

굉장히

A

Крайняя степень, очень холодно

Q

반복하다

A

Повторять

Q

복금

A

Пресс

Q

발목

A

Щиколотка

Q

날씬하다

A

Стройный

Q

가능

A

Возможность

Q

윗몸 일으키기

A

качание пресса

Q

안심

A

Облегчение

Q

거북

A

Черепаха

Q

증후군

A

Черепаха

Q

뼈

A

Кость

Q

예방

A

Профилактика, prevention

Q

벼에 걸리다

A

Подхватить болезнь

Q

두통

A

Мигрень

Q

고생하다

A

Мучаться

Q

고개

A

Голова

Q

정신

A

Ум, сознание

Q

정신력

A

Сила воли

Q

의견

A

Мнение

Q

움직이다

A

Двигать

Q

스트레칭

A

Растяжка

Q

인상

A

Впечатление

Q

주의하다

A

To pay attention

Q

빈자리

A

Пустое место

Q

선거

A

Выборы

Q

중급자

A

Mid-level (person)

Q

이상

A

Above (certain age /level)

Q

익히다

A

Делать готовым, вареным