Spiritual Health Flashcards
1
Q
Spirituality
A
- Person’s connection to self, significant others and community
- Belief system or value system
- Being responsible for oneself and taking charge of ones life
- Meaning to life
2
Q
Value System
A
- Guidelines for how you live your life
- Shapes who you are as a person
- Goals you set for in your life
3
Q
Many surveys have reported that top source of happiness is…
A
- Connection with family and friends
- Contributing to lives of others
- Sense of control over one’s life
- Religious/spiritual life
4
Q
People found Happiness and Satisfaction through:
A
- Positive emotion and experience
- Engagement
- Having meaning
5
Q
Enhancing Spirituality
A
- Meditation
- Mindfulness
- Journaling
- Retreat
- Living your values
6
Q
Suicide
A
1-800-273-8255 is the suicide prevention number 24 hour 7 days a week
7
Q
Factors that are protecting young people from suicide
A
- Feeling connected to their parents and family
- Emotional well being
- GPA
- Boys affected more than females (parental expectation for child’s achievements, religious belief)
- Females affected more than males (availability of counseling, parental presence)
8
Q
Risk Factors of Suicide
A
- Mental disorders
- Hopelessness, impulsivity and aggression
- History to trauma/ abuse
- Previous suicide attempts
- Family history of suicide
- Job/financial loss
9
Q
Stages of Dying and Death
A
Kubler-Ross, 5 stages
- Denial
- Anger
- Bargaining
- Depression
- Acceptance
10
Q
Bereavement
A
After a loss
- Numbness and shock
- Separation
- Disorganization
- Reorganization
11
Q
Decisions
A
- Durable power of attorney for health care (legal power to make health care decisions for someone who is no longer able to do so)
- Organ Donor
- Burial/Cremations
- Type of service
