Spine Flashcards

1
Q

What muscles Flex the spine?

A
Rectus Abdominis
External Oblique (bilaterally)
Internal Oblique (bilaterally)
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2
Q

What muscles extend the spine?

A
Longissimus
Iliocostalis
Multifidus
Spinalis
Quadratus Lumborum (assists)
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3
Q

Name the deep spinal (segmental) muscles which also extend the spine?

A

Interspinalis
Intertransversarii
Rotatores

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4
Q

Which muscles rotate the spine?

A

External Obliques (to opposite side)
Internal Obliques (to same side)
Multifidus (to opposite side)
Rotatores (to opposite side)

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5
Q

Which muscles laterally flex the spine?

A

External Oblique
Internal Oblique
Quadratus Lumborum

Erector Spinae Groups
Spinalis
Longissimus
Iliocostalis

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6
Q

Rectus Abdominis

A

O =

I =

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7
Q

External Oblique (bilaterally)

A

O =

I =

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8
Q

Internal Oblique

A

O =

I =

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9
Q

Longissimus

A

O =

I =

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10
Q

Iliocostalis

A

O =

I =

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11
Q

Multifidus

A

O =

I =

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12
Q

Spinalis

A

O =

I =

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13
Q

Quadratus Lumborum

A

O =

I =

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