Speaking and Writing words Flashcards

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1
Q

entonces

A

then

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2
Q

sin embargo

A

however

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3
Q

como un toro

A

very strong

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4
Q

tener una salud de hierro

A

to have a healthy life

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5
Q

ser mano de santo

A

miracle cure

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6
Q

tener agujetas

A

to have muscle ache after exercise

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7
Q

por si acoso

A

just in case

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8
Q

ir de copas

A

go out drinking

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9
Q

una pérdida de tiempo

A

waste of time

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10
Q

están expuestos

A

are exposed

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11
Q

habilidades

A

skills

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12
Q

ambos

A

both

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13
Q

sabroso

A

tasty

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14
Q

algunos

A

some

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15
Q

las piernas

A

legs

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16
Q

los hombros

A

shoulders

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17
Q

puede que sea

A

it may be

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18
Q

aunque + subjunctive

A

even if

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19
Q

alimentación

A

eat healthy

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20
Q

hace falta

A

it is necessary

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21
Q

la salud física y mental

A

mental and physical health

22
Q

una vida sana

A

a healthy lifestyle

23
Q

malsano

A

unhealthy

24
Q

pernicioso

A

harmful

25
Q

saludable

A

healthy

26
Q

además/ también/ hay que añadir que

A

additional info

27
Q

como/ por ejemplo

A

example

28
Q

pienso que/ creo que/

A

opinion

29
Q

ya que/ porque/ dado que/ puesto que/ es decir

A

explanation

30
Q

no obstante/ sin embargo/ aunque

A

contradiction

31
Q

esto claro que/ es evidente que/ en un lado/ en otro lado

A

topic sentences

32
Q

hay que

A

one must

33
Q

es imprescindible

A

it is essential

34
Q

lo mejor es

A

the best thing to do is

35
Q

deberíamos

A

we ought to

36
Q

bienestar

A

wellbeing

37
Q

put down your phone and exercise instead

A

dejar el teléfono y hacer ejercicio en su lugar

38
Q

everything in moderation

A

todo con moderación

39
Q

strengthens your vitality and can reduce the risk of many chronic illnesses

A

refuerza su vitalidad y puede reducir el riesgo de muchas enfermedades crónicas.

40
Q

eat two portions of fruit and five portions of veg every day

A

comer todos los días 2 raciones de fruta y 5 raciones de verduras.

41
Q

have fresh fruit available as a convenient snack and try to include fruit and vegetables in every meal

A

Tenga fruta fresca disponible como un bocadillo conveniente, y trate de incluir fruta y verduras en cada comida.

42
Q

every

A

cada

43
Q

according to an article About one-third of cancers are linked to lifestyle factors, such as a poor diet, smoking and lack of exercise.

A

según un artículo Acerca de un tercio de los cánceres están relacionados con factores de estilo de vida, como una dieta deficiente, el fumar y la falta de ejercicio.

44
Q

Physical activity regulates hormones in the body, such as oestrogen, and affects the speed that food passes through the bowel.

A

La actividad física regula las hormonas en el cuerpo, como el estrógeno, y afecta la velocidad a la que pasan los alimentos a través del intestino.

45
Q

Exercise increases the flow of blood to the brain. The blood delivers oxygen and glucose, which the brain needs for heightened alertness and mental focus. because of this, exercise makes it easier to learn.

A

El ejercicio aumenta el flujo de sangre al cerebro. La sangre proporciona oxígeno y glucosa, que el cerebro necesita para mayor estado de alerta y enfoque mental. debido a esto, el ejercicio hace que sea más fácil de aprender.

46
Q

a pesar de

A

despite

47
Q

go hand in hand

A

ir de la mano

48
Q

la dieta equilibrada

A

balanced diet

49
Q

equally

A

igualmente

50
Q

the fact that

A

el hecho de que

51
Q

tampoco

A

neither