SPARRING

Question 1

SPARRING 1 - WRIST GRABBED WITH ONE HAND

Answer 1

GRAB FIST WITH FREE HAND

TWIST WRIST WHILE PULLING WITH FREE ARM BACK FIST TO FACE

Question 2

SPARRING 2 - WRIST GRABBED WITH TWO HANDS

Answer 2

GRAB FIST WITH FREE HAND

TWIST FIST WHILE PULLING WITH FREE ARM BACK FIST TO FACE

Question 3

SPARRING 3 - BOTH WRISTS GRABBED WITH BOTH HANDS

Answer 3

“THE JUMP ROPE”

SWING ARMS OUT THEN IN

PULL WHICHEVER ARM GRABBED IN FRONT OF ATTACKERS BODY (SO THEY CAN’T BITE OR HEAD BUTT YOU).

FOLLOW MOVEMENT TO GROUND

PUNCH WITH ARM INTIALLY GRABBED WITH

Question 4

SPARRING 4 - SHIRT GRABBED WITH ONE HAND

Answer 4

“THE WAITER’S TIP”

HAND ON SIDE OF ATTACKERS GRAB HOLDS BELOW WRIST,

OTHER HAND REACHES OVER AND GRABS FLESH OF PALM

TWIST AROUND LOCKING ELBOW AND BENDING WRIST