Basic I Forms

Question 1

Basic I Form 1 moves

Answer 1

Learning: Middle Punches

BOTTOM OF I

Left low block 90, right middle punch

Right low block 180, left middle punch

MIDDLE OF I FIRST OUT

Left low block 90, right middle punch, left middle punch, right middle punch YELL

TOP OF I

Left low block 90, right middle punch

Right low block 180, left middle punch

MIDDLE OF I FIRST BACK

Left low block 90, right middle punch, left middle punch, right middle punch YELL

BOTTOM OF I REPEAT BUT BACKWARDS

Right low block 90, left middle punch

Left low block 180, right middle punch

Question 2

Basic I Form 2 moves

Answer 2

Learning: Think Blue (sky is blue, reach for the sky); Learning High Punches and high blocks

BOTTOM OF I

Left low block 90, right high punch

Right low block 180, left high punch

MIDDLE OF I FIRST OUT

Left low block 90, right high block, left high block, right HIGH punch YELL

TOP OF I

Left low block 90, right high punch

Right low block 180, left high punch

MIDDLE OF I FIRST BACK

Left low block 90, right high block, left high block, right HIGH punch YELL

BOTTOM OF I REPEAT BUT BACKWARDS

Right low block 90, left middle punch

Left low block 180, right middle punch

Question 3

Basic I Form 3 moves

Answer 3

Learning: Think Red (blood is red, knife cuts cause bleeding); Back to mid punches (nothing high) and learning knife hand strikes and middle blocks

BOTTOM OF I

Left low block 90, right mid block

Right low block 180, left mid block

MIDDLE OF I FIRST OUT

Left low block 90, right middle block, left middle block, right mid punch YELL

TOP OF I

Left low block 90, right middle block

Right low block 180, left middle block

MIDDLE OF I FIRST BACK

Left low block 90, right knife hand strike, left knife hand strike, right mid punch YELL

BOTTOM OF I REPEAT BUT BACKWARDS

Right low block 90, left middle block

Left low block 180, right middle block