Solution-focused Therapy Techniques - The Miracle Question Flashcards

1
Q

What is the miracle question?

A

The miracle question is asking the client to imagine a future where their problem, or barrier to their goals doesn’t has been removed, and to explore how that change had been brought about.

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2
Q

What is the purpose of the miracle question?

A

To help both the client and the counsellor understand what it is that the client actually wants (I.e., the clients goal or preferred future).

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3
Q

What is an example of a miracle question?

A

“Imagine when you go to sleep one night a miracle happens and the problem we’ve been talking about disappears. As you were asleep, you did not know that a miracle had happened. When you woke up what would be the first signs for you that a miracle had happened?

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4
Q

Is the wording of the standard miracle question suitable for every client?

A

No. It might not be suitable for every client based upon their cultural or religious beliefs.

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5
Q

How can the miracle question be reworded to be more relevant for not only the client’s cultural beliefs, but also their situation?

A

The ‘miracle’ could be replaced with a ‘magic wand’, a ‘superpower’, a ‘dream’, or a ‘future meeting’

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6
Q

What is the fundamental structure and essence of the miracle question?

A

To get the client to envision a situation in which the problem/barrier is removed and for them to really get in touch with the experience of this situation.

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7
Q

What is the purpose of the miracle question?

A

To help the client envision a problem-free future.

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8
Q

If the miracle question is delivered awkwardly, how may the client respond?

A

The client may become disengaged.

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9
Q

How can the counsellor increase the likelihood that the client will be receptive to the miracle question?

A

One way of increasing successful delivery is by preparing the clients state of mind or obtaining their consent.

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10
Q

Why is it important to prepare the clients state of mind?

A

So that they may be willing to engage in an atypical conversation.

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11
Q

What sort of questions might the counsellor ask to prepare the clients frame of mind?

A

“Is it ok if I ask you a strange question?”
“Would you be willing to play along if I ask a somewhat odd question?”

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12
Q

What is the purpose of asking these ‘permission’ questions?

A

It signals to the client to change their frame of mind so that they are better able to enter a more fanciful, creative conversation.

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13
Q

In what manner should the miracle question be asked?

A

Very gently and thoughtful

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14
Q

Why should the counsellor pause after asking the miracle question?

A

To allow the client to really consider this question.

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15
Q

How should the counsellor respond if the client answers with “I have no idea”, or “I don’t know”?

A

The counsellor should remain in encouraging silence to allow the client to really consider this question.

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16
Q

Why might the counsellor use visualisation techniques?

A

To help the client really ‘experience’ the preferred future.

17
Q

What should the counsellor do if the client still doesn’t know how to respond?

A

The counsellor could use prompt questions and encourage the client to think about some specifics

18
Q

What are some of these prompt questions?

A

“What would be the first thing you would notice?”
“What would you feel that was different “
What would you see that was different?”
“What would you do that was different?”

19
Q

What is a ‘follow-up’ question?

A

A question that is asked after the client begins to describe what’s different.

20
Q

What is the purpose of the ‘follow-up’ question?

A

To elicit more meaning from the client about their preferred future and help the client make this imagined future more concrete.

21
Q

Follow up question example one:

A

What else will be different?

22
Q

Follow up question example two:

A

What might others notice about you that would tell them that the miracle has happened, that things are different?

23
Q

Follow up question example three:

A

Have there been times when you have seen pieces of this miracle happen?

24
Q

Miracle question example four:

A

What’s the first step that you can take to begin to make this miracle happen?

25
Q

Miracle question example 5:

A

Now choose the smallest, least significant thing that you would be doing if your problem had gone, that you don’t already do; I am going to invite you to act “as-if” your problem was gone for the rest of today and to experiment with this one small change.

26
Q

What should the counsellor do if the client describes a future that is unlikely to happen (such as winning the lottery)?

A

These sorts of answers can still begin a useful conversation that reveals the serious hopes and dreams of the client. The counsellor may respond with something such as “let’s say the miracle isn’t that big and all it does is set your life moving in the direction of …..”

27
Q

What does the miracle question shift the emphasis from?

A

It shifts the emphasis from the past to a possible future that does not contain the problem.

28
Q

What is the purpose behind the miracle question? I.e., how is it used?

A

It is used to allow the client to determine what they would like to achieve in counselling and to begin setting goals in order to reach that future.

29
Q

Is goal setting an important part of solution-focused therapy?

A

Yes!