Solomon's opponent theory Flashcards
What does Solomon’s Opponent Process Theory posit about emotional responses?
Emotional responses to stimuli involve two opposing processes: the A-process and the B-process.
What is the A-process in Solomon’s Opponent Process Theory?
The initial reaction to a stimulus.
What is the B-process in Solomon’s Opponent Process Theory?
The counteracting response that occurs after the initial reaction.
How does repeated exposure to a stimulus affect the A-process and B-process?
The A-process becomes less pronounced while the B-process becomes stronger.
What happens when the stimulus is removed after prolonged exposure?
Withdrawal symptoms or cravings occur.
Name a prevention strategy that involves educating individuals on substance effects.
Awareness campaigns.
What is the purpose of workshops and seminars in substance prevention?
To offer educational sessions on how addiction develops and the risks associated with repeated exposure.
What type of activities should be promoted as healthy alternatives to substance use?
Activities that produce positive emotional responses, such as sports and art.
What is the goal of stress management programs in substance prevention?
To teach coping skills to mitigate the need for substances as coping mechanisms.
What type of therapy helps individuals understand the cycle of addiction?
Cognitive Behavioral Therapy (CBT).
What is the purpose of exposure therapy in addiction treatment?
To gradually confront triggers in a controlled environment, diminishing the A-process response.
Name a pharmacotherapy strategy used during withdrawal.
Medications for withdrawal.
What does substitution therapy aim to achieve?
To provide a milder version of the effects of the substance, reducing cravings and withdrawal symptoms.
What is motivational interviewing?
A technique to engage clients in exploring their feelings about substance use.
How can self-monitoring help individuals in recovery?
It helps them track their emotional responses and cravings, recognizing the A-process and B-process.
What practice can help individuals reflect on emotions and triggers?
Journaling.
What are some coping strategies to manage emotional responses?
- Deep breathing
- Grounding techniques
- Positive visualization
What role does emotional regulation play in managing cravings?
It helps individuals respond to cravings without resorting to substances.
Why is establishing a support network important in recovery?
It provides mutual support and understanding of the opponent process.
How can family involvement aid in treatment?
By creating a supportive environment that understands emotional responses.
What is the purpose of positive reinforcement in recovery?
To reward healthy behaviors and achievements, counteracting the B-process.
What does engagement in meaningful activities help cultivate?
Positive emotional responses.
What holistic approach enhances the effectiveness of interventions?
Understanding and applying Solomon’s Opponent Process Theory.