social dances q2

Question 1

What are the 2 Basic Dance Movements?

Answer 1

1. Locomotor
2. Non-Locomotor

Question 2

• Are those that move the body in space in any
direction with the feet as the moving base.
• Examples: walking, running, jumping, hopping, skipping, leaping, galloping and sliding

Answer 2

Locomotor

Question 3

Are those in which various parts of the body move in space with a fixed base. The base may be standing, kneeling, sitting or lying.

Answer 3

Non-locomotor

Question 4

• is any form dancing that requires a partner (or
  multiple partners), has set rules, and is not choreographed.
  -Wil make you acquainted with good
  manners, social graces, and dance etiquette in social events.

Answer 4

social dances

Question 5

-It is the set of conventional rules through
which participants follow the social behavior and dimensions of dance. It also determines
whether your social dance is a happy or unhappy dance experience.

Answer 5

Dance Etiquette

Question 6

• Never blame your partner
• Dance to the level of your partner

Answer 6

No-Fault Dancing

Question 7

• Be sensitive to your partner’s preferences
•Observe proper demeanor

Answer 7

Enjoying the Dance

Question 8

• Solicit teaching from the appropriate
person in the right place at the right time
• Avoid unsolicited teaching

Answer 8

Teaching on the Floor

Question 9

a. Practice good hygiene(e.g., shower, apply deodorant, brush teeth).
b.Abstain from certain items or activities (e.g., eating food with strong smell).

Answer 9

Before the Dance

Question 10

a. Check grooming and freshen up.
b. Carry extra clothes

Answer 10

During the Dance

Question 11

• BEFORE THE DANCE
a. Practice good hygiene(e.g., shower, apply deodorant, brush teeth).
b.Abstain from certain items or activities (e.g., eating food with strong smell).
D U R I N G THE DANCE
a. Check grooming and freshen up. b. Carry extra clothes

Answer 11

Personal Grooming

Question 12

Follow dress protocol.
•Prioritize comfort and safety when choosing clothes

Answer 12

What to wear

Question 13

Dance with as many as possible
•Decline a dance in a polite but straightforward manner
•Do not be discouraged fi declined

Answer 13

Asking for a Dance

Question 14

• Follow the line of dance to minimize collisions
•Be cautious when getting onto the floor
•Share the floor with others
• Leave the floor courteously and cautiously
• Do not perform aerials and choreography unless authorized
• Leave entrances unobstructed

Answer 14

On the Floor

Question 15

Ballroom dancers perform a good range of movements by incorporating yoga poses ni their exercise routine that improves flexibility and balance. Hold the yoga poses for 30 seconds to 1
minute. Below are some of the yoga poses you can do.

Answer 15

Flexibility and Balance Exercises

Question 16

4 FLEXIBILITY AND BALANCE EXERCISES

Answer 16

1. Downward-facing Dog
2. Extended Triangle
3. Tree Pose
4. High-Lunge Pose

Question 17

Muscular strength, especially a strong core, is crucial for male dancers in lifting their partners. Core strength is important in maintaining posture and body alignment, and si the foundation for all dance moves.

Answer 17

STRENGTHENING EXERCISES FOR UPPER BODY AND CORE

Question 18

2 STRENGTHENING EXERCISES FOR UPPER BODY AND CORE

Answer 18

1. Push-ups
2. Planks