social and interpersonal relationships Flashcards
what are the 3 aspects of social relationships?
- social anxiety
- shyness
- embarrassment
how has social anxiety disorders helped psychologists?
social anxiety disorder has helped psychologists understand the impact of shyness and embarrassment on everyday functioning
what is social anxiety disorder:
when symptoms interfere with ones everyday tasks or ambitions
- fear of social interactions => skipping lectures
what can attempts of social interactions lead to?
physical symptoms or a panic attack
state- social anxiety, shyness and embarrassment may share symptoms with social anxiety disorder but to a lesser degree
symptoms typically do not interfere with ones functioning
what percent of people will suffer with a social anxiety disorder in their life?
at some point in their life 16% of people will suffer with a social anxiety disorder
what are the 3 parts of the diagnostic and statistical manual of mental disorders (DSM)?
- cognitive
- physical
- behavioural
cognitive
significant and persistent fear of social situations in which embarrassment or rejection may occur
physical
immediate anxiety driven, physical reactions to feared social situations
behavioural
individuals realise that their fears are greatly exaggerated, but feel powerless to do anything about them. avoid the dreaded social situations at any cost
state- generalized social anxiety disorder, non generalized (performance) social anxiety disorder, avoidant personality disorder
what is shyness?
discomfort and/or inhibition in interpersonal situations
what is shyness associated with?
- self consciousness
- seeing oneself as awkward, unfriendly, incompetent
- feeling less physically attractive
- negative memory bias
- low effectiveness dealing with stress
- loneliness and social isolation
- alcohol abuse to relax
state- some people are comfortable and accept their shyness, others do not
dispositional/ trait shyness
persistent tendancy to experience shyness, or lower threshold for experiences state shyness
- personality trait
- level of state shyness may differ across situations
situational/ state shyness
immediate emotional and cognitive experience
- anyone can experience state shyness in various situations
shyness vs introversion
motivation for solitary activities differ (fear vs preference)
shyness vs extraversion
individuals may be privately shy and publicly outgoing, these shy extraverts likely use social skills to participate in familiar situations while not disclosing their true self out of shyness
sociability
just because one is shy, it does not mean they are not sociable, socialability does not help with dealing with social situations
what is behavioural inhibition?
- detectable form an early age
- not shyness such as, but inhibition in many social situations: being among unfamiliar adults, hesitancy to make conversations, hovering at the edge of social gatherings (indicators of shyness)
what is behavioural inhibition linked with?
linked with fight or flight response, greater sensitivity to stressors (flight response)
- but links between behavioural inhibition in early age and shyness in adolescence/adulthood are weak, suggesting that social environment and experiences likely play a role
shyness in development:
preoccupation with evaluation from others develops later in life
fearful shyness
- early in life, may be linked with behavioural inhibition
- may not lead to shyness in adulthood
self-conscious shyness
- assumed to be dependant on “theory of mind” (ability to reflect on ones behaviour)