social and interpersonal relationships Flashcards
what are the 3 aspects of social relationships?
- social anxiety
- shyness
- embarrassment
how has social anxiety disorders helped psychologists?
social anxiety disorder has helped psychologists understand the impact of shyness and embarrassment on everyday functioning
what is social anxiety disorder:
when symptoms interfere with ones everyday tasks or ambitions
- fear of social interactions => skipping lectures
what can attempts of social interactions lead to?
physical symptoms or a panic attack
state- social anxiety, shyness and embarrassment may share symptoms with social anxiety disorder but to a lesser degree
symptoms typically do not interfere with ones functioning
what percent of people will suffer with a social anxiety disorder in their life?
at some point in their life 16% of people will suffer with a social anxiety disorder
what are the 3 parts of the diagnostic and statistical manual of mental disorders (DSM)?
- cognitive
- physical
- behavioural
cognitive
significant and persistent fear of social situations in which embarrassment or rejection may occur
physical
immediate anxiety driven, physical reactions to feared social situations
behavioural
individuals realise that their fears are greatly exaggerated, but feel powerless to do anything about them. avoid the dreaded social situations at any cost
state- generalized social anxiety disorder, non generalized (performance) social anxiety disorder, avoidant personality disorder
what is shyness?
discomfort and/or inhibition in interpersonal situations
what is shyness associated with?
- self consciousness
- seeing oneself as awkward, unfriendly, incompetent
- feeling less physically attractive
- negative memory bias
- low effectiveness dealing with stress
- loneliness and social isolation
- alcohol abuse to relax
state- some people are comfortable and accept their shyness, others do not
dispositional/ trait shyness
persistent tendancy to experience shyness, or lower threshold for experiences state shyness
- personality trait
- level of state shyness may differ across situations
situational/ state shyness
immediate emotional and cognitive experience
- anyone can experience state shyness in various situations