Soc 24

Question 1

Define Sedentary lifestyle.

Answer 1

A lifestyle lacking in physical activity.

Question 2

How will an increase in physical activity level help a indivisual?

Answer 2

Regular activity can improve physical, social and mental wellbeing.

Question 3

Long term effects of sedentary lifestyle.

Answer 3

It can lead to a variety of health problems heart disease and diabetes, high blood pressure and an increased risk of osteoporosis.

Question 4

Sedentary lifestyles effect on indivisuals weight

Answer 4

It can lead to an indivisuals becoming overweight, overfat and eventually obese .

Question 5

Characteristics of being over weight

Question 6

Characteristics of being overfat?

Answer 6

Over fat describes someone who has a high body content and might be overweight . Being overfat can lead to health problems. (High blood pressure)

Question 7

Obese characteristics

Answer 7

An obese person is overweight and has extremely high body fat levels. Obesity can result from eating too much, a lack of physical activity and genetic factors.

Question 8

What are the health problems related to obesity?

Answer 8

Depression, mobility issues, osteoporosis, steokes, heart disease, type 2 diabetes, cancer.