Smoothies Flashcards
1
Q
The green machine
A
350 ml Apple juice 1/2 avocado 3 mint leaves 1/2 teaspoon wheatgrass powder 1 kiwi 1 piece of cucumber
2
Q
Flu fighter
A
300ml apple juice 30g 1 scoop berries 3 sprigs of parsley 1/2 banana 1 kiwi 1/4 tsp vitamin c powder 1 tsp Manuka honey
3
Q
Banana man
A
150 ml Apple juice 150ml coconut milk 1/2 banana 1/2 avocado 1 scoop of protein 1 Tbsp cocoa powder 1 Tbsp peanut butter
4
Q
Indian summer
A
200ml Apple juice 150ml carrot juice 1 bag of pineapple 1/2 avocado 1/4 tsp turmeric 1 piece of ginger 1 tsp linseed/flaxseed oil
5
Q
Cherry cashew Creme
A
200ml coconut milk 100ml Apple juice 1/3 cup of cashews 1/3 cup sour cherries 1/2 avocado 1 Tbsp cherry active 2 tsp ginger juice 1/2 tsp black pepper Garnish with bee pollen
6
Q
Spark plug
A
300ml coconut water (sml 200ml) 1 shot (30ml) aloe juice 1 tsp cinnamon 1/2 tsp black pepper 1 pinch cayenne pepper 1 Tbsp (15ml) pomegranate juice 1 scoop mixed berries
7
Q
Smokey Joe’s cafe
A
300ml coconut milk 2 shots of cloudpicker coffee 3 dates 1 Tbsp gojis 1 heaped tsp almond butter Big pinch of Himalayan salt Small pinch of cayenne 1 tsp cinnamon
8
Q
The Brazilian
A
100ml Apple juice 300ml coconut milk 1/2 pack of black Açaí 1/2 banana 1 Tbsp cocoa 1 scoop of vanilla Nuzest 1 tsp cinnamon 1 Tbsp peanut butter
