Smoking cessation behavioral change models Flashcards

1
Q

What are the 5 A’s?

A
  • Ask–> about tobacco use/smoking status
  • Assess–>Extent of current use and readiness to make a quit attempt
  • Advise–>Tobacco users to quit and discuss benefits of qutting
  • Assist–> With the quit attempt via non-pharm and pharm interventions
  • Arrange–>Follow-up care
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2
Q

ASK about tobacco

A
  • Identify and document tobacco use status for every patient at every visit
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3
Q

ASSESS nicotine dependence

A
  • Number of cigarettes per day
  • Time to first (TTF) ciagrette
  • Has the patient ever quit in the past?
  • PMH/comorbidities
  • Current medications
  • Triggers?
  • Challenges/barriers?
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4
Q

ADVISE to quit

A
  • In a clear, strong and personalized manner, urge every tobacco user to quit
  • Focus on the benefits
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5
Q

ASSIST with treatment options

A
  • For the patient willing to make a quit attempt, offer medication and counseling or additional treatment to help patient quit(set a quit date,discuss support system)
  • For patients unwilling to quit at the time, move to using the 5 R’s
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6
Q

ARRANGE follow up

A
  • For the patient willing to make a quit attempt, arrange for follow up contacts, beginning w/in the first 2-4 weeks after the quit date
  • Discuss past quit attempts
  • For the patients unwilling to make a quit attempt at the time, address tobacco dependence and willingness to quit at next clinic visit; use 5 R’s
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7
Q

Stages of change

A
  • Pre-contemplation
  • Contemplation
  • Preparation
  • Action
  • Maintenance
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8
Q

Pre-contemplation

A
  • Patient does not even consider changing
  • Patient is “in denial”
  • Patient may not see the advice applies to them personally
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9
Q

Contemplation

A
  • Patient is undecided about change
  • Giving up the behavior causes them to feel a sense of loss despite percieved gain
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10
Q

Preparation

A
  • Patient is preparing to make a specific change
  • Patient may experiment with small changes as their determination to change increases
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11
Q

Action

A
  • Patient is fully implementing change
  • Proper preparation in previous stages can lead to better results
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12
Q

Maintenance

A
  • Relapse prevention
  • Encourage patients not to give up over ocassional slips
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13
Q

The 5 R’s model

A
  • Relevance
  • Risks
  • Rewards
  • Roadblocks
  • Repetition
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14
Q

Relevance

A
  • Encourage the patient to indicate why quitting personally relevant
  • Motivational interviewing has greater impact if it is relevant to the patient’s situation
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15
Q

Risks

A
  • Ask the patient to identify potential negative consequences of tobacco use
  • Suggest or highlight those that are most relevant to the patient
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16
Q

Rewards

A
  • Ask the patient to identify potential benefits of stopping smoking
  • Suggest or highlight those that are most relevant to the patient
17
Q

Roadblocks

A
  • Ask the patient to identify barriers or impediments to quitting
  • Note elements of treatment that could address these barriers
18
Q

Repetition

A
  • Motivational interviewing should be repeated every time an unmovtivated patient has an interaction with a clinician
  • Patients who have failed in previous quit attempts should be told that most people make repeated quit attempts before they are successful
19
Q

Determining pack years

A

Pack years =(years of smoking) x (packs per day)
For example: patient smoked 1PPD for 20 years
20 x1=20pack years