Slide 1-39 Flashcards
What is the COM
The point where all the mass of the object is concentrated
WHHATS COG
The point at which the force of gravity seems to be concentrated ( the average location of the weight of an object
What is the Plumb line or ideal gravity line
A vertical line representing gravity that passes through a systems center of mass/gravity
What is the BOS
Base of support
Area bound by regions of contact between the body and support surface or surfaces
What is balance
Aka stability
Ability to maintain center of gravity of an object within base of support
What is perturbation
Disruption of equilibrium
What are stability limits
Boundaries within which the body can maintain stability balance without changing BOS
What 5 mechanical factors impact stability
- BOS
- Height of COG over BOS
- Location of COG within BOS
- Body weight/ mass
- Friction
What is posture
The stereotypical alignment of body/limb segments
What are the types of posture
Static- standing, sitting, lying
Dynamic- walking/running, lifting
How do primary postural muscles work
Generate torque across joints to resist the tendency to be overthrown
How does the body maintain balance
Keeping the body’s COG over BOS
What is dynamic stability
The postural control process of controlling the body in space
What is feedforward control
Anticipatory postural control
Postural responses are made prior to voluntary movement that is potentially destabilizing
What is feedback control
Compensatory or reactive postural responses
Sensory feed back from unexpected external perturbations triggers postural responses
To maintain balance we integrate three inputs
Visual
Vestibular
Proprioceptive
How do you test the visual contribution to balance
Romberg test
How do we test vestibular contribution to balance
Calorific reflex test
How do we test contribution of proprioceptive to balance
Stand on unstable surface