Sleep Stages Flashcards

1
Q

Awake (eyes open)

  • description
  • EEG waveform
A

alert, active mental concentration

beta
-highest frequency, lowest amplitude

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2
Q

Awake (eyes closed)

A

alpha

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3
Q

Stage N1 (5%)

A

light sleep

theta

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4
Q

Stage N2 (45%)

A

deeper sleep; bruxism

sleep spindles and k complexes

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5
Q

stage N3 (25%)

A

deepest, non-REM sleep (slow-wave sleep); sleepwalking, night terrors, bedwetting

delta
(lowest frequency, highest amplitude)

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6
Q

REM (25%)

A

dreaming, loss of motor tone, possibly a memory processing function, erections, increase brain O2 use

beta

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7
Q

serotonin predominance of ____ is key to initiating sleep

A

raphe nucleus

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8
Q

Sleep enuresis is treated with ________

A

oral desmopressin acetate (DDVAP)

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9
Q

reduced REM and delta sleep occurs via ____, _____, ____

A

alcohol
benzodiazepines
barbiturates

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10
Q

tx: for night terrors and sleep walking

A

benzodiazepines

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11
Q

Neurotransmitter that reduces REM sleep

A

NE

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12
Q

neurotransmitter that is principal in REM sleep

A

ACh

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13
Q

REM sleep EOM due to

A

paramedian pontine reticular formation/ conjugate gaze center

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14
Q

regulator of circadian rhythm

A

suprachiasmatic nucleus of hypothalamus
-controls ACTH, prolactin, melatonin, nocturnal NE release

SCN –> NE release –> pineal gland –> melatonin

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15
Q

night terrors occur during _____

nightmares occur during ______

A

night terrors: slow-wave sleep (N3)… non-REM

nightmares: REM sleep

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