Sleep Stages Flashcards
Awake (eyes open)
- description
- EEG waveform
alert, active mental concentration
beta
-highest frequency, lowest amplitude
Awake (eyes closed)
alpha
Stage N1 (5%)
light sleep
theta
Stage N2 (45%)
deeper sleep; bruxism
sleep spindles and k complexes
stage N3 (25%)
deepest, non-REM sleep (slow-wave sleep); sleepwalking, night terrors, bedwetting
delta
(lowest frequency, highest amplitude)
REM (25%)
dreaming, loss of motor tone, possibly a memory processing function, erections, increase brain O2 use
beta
serotonin predominance of ____ is key to initiating sleep
raphe nucleus
Sleep enuresis is treated with ________
oral desmopressin acetate (DDVAP)
reduced REM and delta sleep occurs via ____, _____, ____
alcohol
benzodiazepines
barbiturates
tx: for night terrors and sleep walking
benzodiazepines
Neurotransmitter that reduces REM sleep
NE
neurotransmitter that is principal in REM sleep
ACh
REM sleep EOM due to
paramedian pontine reticular formation/ conjugate gaze center
regulator of circadian rhythm
suprachiasmatic nucleus of hypothalamus
-controls ACTH, prolactin, melatonin, nocturnal NE release
SCN –> NE release –> pineal gland –> melatonin
night terrors occur during _____
nightmares occur during ______
night terrors: slow-wave sleep (N3)… non-REM
nightmares: REM sleep