Sleep Medicine & Neuromuscular Disorder Flashcards
What is the most powerful zeitgeber entraining the sleep–wake rhythm?
Light
What structure in the brain acts as the master circadian rhythm generator in mammals, and where is it located?
Suprachiasmatic nucleus; anterior hypothalamus
Stimulants such as amphetamines and modafinil promote wakefulness by…?
increasing excitatory neurotransmitters (norepinephrine, dopamine, and hypocretin).
Caffeine increases wakefulness by..?
blocking the receptors of adenosine, a CNS neurotransmitter.
Which neurotransmitter is responsible for rapid eye movement sleep generation?
Acetylcholine
When is melatonin secreted? What is its function?
Secreted at night; promotes sleep by causing drowsiness and lowering body temperature (think of melatonin as the darkness signal.)
A 19-year-old woman sleeps from 3 am until 11 am daily. She starts college in 1 month and has 7 am classes. What circadian rhythm sleep disorder does she have? When would you give her melatonin?
She has a delayed sleep phase disorder; should receive melatonin early in the night to help her fall asleep earlier.
A 76-year-old man sleeps from 7 pm until 4 am once a day. He wants to join his local Bingo group that meets at 8 pm, and he would like to stay up longer at night. What circadian rhythm sleep disorder does he have, and when would you give him melatonin to treat it?
He has advanced sleep phase disorder, and he should receive melatonin in the early morning, after being cautioned that melatonin can cause drowsiness
Ghrelin stimulates appetite, and leptin inhibits appetite.
Ghrelin = Grow
Leptin = Lean
What is/are the effect(s) of REM sleep compared to NREM sleep on the autonomic nervous system?
A transient increase in sympathetic activity during phasic REM sleep
How are hormones ghrelin and leptin affected by sleep deprivation?
Ghrelin increases, and leptin decreases
What characteristic EEG waveforms define sleep stage N2?
K-complex and sleep spindles
What are two defining characteristics of narcolepsy on PSG with MSLT?
Decreased SOL and ≥ two SOREMPs on MSLT
Sleep apnea is uncommon as the sole etiology for significant pulmonary hypertension; when present, other etiologies should be considered.
Increased risk for cardiovascular disease in the context of OSA is tied more to degree of oxygen desaturation than to AHI.
Which patients should not undergo a portable home sleep study?
Patients with cardiovascular disease, stroke, COPD, and hypoventilation syndromes
What is the best historic predictor of OSA?
Witnessed apneas— daytime sleepiness is the most common symptom
What is the #1 reason for residual daytime sleepiness in patients who are on CPAP therapy for SDB?
CPAP noncompliance