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Psychology > Sleep & Dreams > Flashcards

Sleep & Dreams Flashcards

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1
Q

What is REM?

A

Rapid eye movement, where dreams happen after 90 minutes of sleep

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2
Q

What is non-rem?

A

Stages 1-3, first half of sleep, winding down

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3
Q

What is the slow sleep wave?

A

Stages 3-4, deepest sleep

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4
Q

What is circadian rhythm?

A

Patterns that follow a 24 hour cycle

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5
Q

What is the psychodynamic view?

A

Dreams have meanings

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6
Q

Biological view on dreaming?

A

No meaning but can help with learning and memory

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7
Q

Sleeping does what?

A

Restore Repair damaged neurons

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Psychology (7 decks)

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