Sleep Disorders Flashcards

1
Q

Manifestations of Insomnia?

A
  • Difficulty falling asleep (long sleep latency)
  • Difficulty maintaining sleep (prolonged nighttime awakenings or awakening too early and not being able to fall back to sleep)
  • Awakening earlier than desired
  • Avoidance or resistance to scheduled bedtime
  • Inability to sleep without intervention
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2
Q

How to assess for insomnia?

A
  • Diagnostic studies
  • Self-Report
    • Subjective information
    • 1-2 week sleep diary
      → Number and times of naps
      → Times of going to bed, awakening, getting up
      → Number of awakenings
      → Overall sleep quality ratings
  • Comprehensive sleep history
  • Actigraphy
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3
Q

Drug therapy for insomnia?

A
  • Benzodiazepine-receptor agonists (zolpidem, eszopiclone)
    • Recommended for intermittent, not daily
    • Stop drug immediately if they experience sleepwalking, sleep driving
  • Melatonin receptor agonists (ramelteon)
    • Rapid onset medication for insomnia; not for waking during the night
  • Antidepressants (trazodone, amitriptyline, mirtazapine)
    • Some antidepressants have sedation side effects
  • Benzodiazepine Hypnotics (temazepam)
    • Can cause dangerous sedation with alcohol or other CNS depressants
    • Recommended for 2-3 weeks duration only
  • Antihistamines (diphenhydramine, hydroxyzine)
  • Antipsychotics (quetiapine, olanzapine)
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4
Q

Implementations for insomnia?

A
  • Patient education on sleep hygiene may be helpful but is inadequate for chronic insomnia
  • CBT-I for chronic insomnia
  • Decrease caffeine intake
  • Reduce light and noise; avoid looking at the clock; keep bedroom temperatures cooler
  • Teach safe use of sleep medications/aids
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5
Q

Manifestations of narcolepsy?

A

Cataplexy

  • Brief and sudden loss of skeletal muscle tone
  • Can manifest as a brief episode of muscle weakness or complete postural collapse and falling
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6
Q

What is OSA (Obstructive Sleep Apnea)?

A

Partial or complete upper airway obstruction during sleep:

  • Usually occur during REM cycle (airway muscle tone is lowest)
  • Occur repeatedly throughout the night

Apnea:

  • > 90% cessation of respiratory airflow lasting >10 seconds

Hypopnea:

  • 30-90% decrease in airflow
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7
Q

Manifestations of Obstructive Sleep Apnea (OSA)?

A
  • Frequent arousals during sleep
  • Insomnia
  • Excessive daytime sleepiness
  • Witnessed apneic episodes
  • Snoring
  • Morning headache
  • Irritability
  • Personality changes
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8
Q

Seizure precautions at bedside?

A
  • Suction in case of aspiration
  • Ambu bag and oxygen in case of oxygen deprivation
  • Padded bed frame in case of uncontrollable body movement
  • Bed frame positioned closer to the floor in case of fall
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9
Q

Seizure precautions at unit?

A

Crash cart/Emergency cart

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10
Q

Recognizing Tonic-Clonic Seizures?

A
  • Characterized by loss of consciousness and falling to the ground
  • Body stiffens (tonic) with subsequent jerking of extremities (clonic)
  • Dilated pupils, hyperventilation, then apnea
  • Cyanosis, excessive salivation, and tongue or cheek biting, incontinence
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11
Q

How to keep patient safe during a seizure?

A
  • Maintain suction at client’s bedside
  • Have oxygen available
  • Safety measures
  • Maintain IV access
  • Document specifics of seizure
  • Open and maintain patent airway, support head, turn to side, loosen constrictive clothing, ease to floor
  • Do not restrain patient or place any objects in their mouth
  • May require positioning, suctioning, or oxygen after seizure
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12
Q

Absence seizures?

A
  • Most often occurs in children and rarely beyond adolescence
  • Occurs more often in girls
  • May stop as child matures, or may evolve into another type of seizure
  • Typical absence seizure
    • Sudden onset brief staring spell, lasts less than 10 to 20 seconds
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13
Q

Atypical absence seizures?

A
  • Characterized by staring spell with other manifestations
    • Eye blinking
    • Jerking movements of the lips
    • Repetitive finger movements
  • Lasts as much as 30 seconds
  • Usually continue into adulthood
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14
Q

Focal awareness seizures?

A
  • Client remain conscious and alert
  • Have unusual feelings or sensations
    • Sudden and unexplainable feelings of joy, anger, sadness, or nausea
    • May hear, smell, taste, see, or feel things that are not real
    • Localized twitching
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15
Q

Focal impaired awareness seizures?

A
  • Clients have loss of consciousness or a change in awareness
  • Eyes are open but abnormal response
    • May do things that can be dangerous or embarrassing
    • After seizure, no memory of activities
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16
Q

Caring for a patient experiencing a seizure in bed?

A
  • Turn your client to the side to reduce the risk of choking; head should be flexed forward
  • Loosen clothing from the neck, chest, or abdominal areas
  • Remove the pillow and raise padded side rails
  • Provide supplemental oxygen if the client is struggling to breathe
  • Never restrain the limbs
  • Administer drug therapy (usually benzodiazepines) to control seizures
17
Q

Caring for a patient experiencing a seizure not in bed?

A
  • Lower client to the floor, if possible
  • Protect head from injury
  • Move furniture that may injure the client