Sleep Deprivation Flashcards

1
Q

EEG findings with sleep deprivation

A

Reduced alpha activity on awake EEG with eyes closed, increased delta and theta activity while awake.

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2
Q

Sleep stages in sleep deprivation

A

Increased delta and REM sleep

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3
Q

Effect of sleep deprivation on blood gases

A

Increases pCO2

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4
Q

When during the day is reduced vigilance with sleep deprivation the greatest

A

Evening and early morning.

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5
Q

Ventilatory response to sleep deprivation (hypercapnia and hypoxia)

A

Flattened CO2 response curve but no effect on the hypoxia response.

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6
Q

Percentage of blind people with free-running circadian rhythm

A

About two-thirds

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7
Q

Most common cause of irregular sleep-wake rhythm disorder

A

Dementia

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8
Q

Mood disorders are associated with what circadian rhythm abnormality

A

Delayed sleep phase

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9
Q

What circadian rhythm abnormality is a sleep log not required

A

Jet lag

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10
Q

How is melatonin sampling done?

A

Usually through measurement of salivary melatonin levels

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11
Q

What three diagnostic criteria required for all circadian rhythm disorders

A

Disrupted sleep-wake pattern
Insomnia, sleepiness, or both
Suboptimal daytime performance

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12
Q

Sleep problems in dementia - how to regularize sleep.

A

Regularize wake up time is the most important.

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