Sleep And Internal Regulation Flashcards

1
Q

Homeostasis

A

maintenance at a set point

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2
Q

Allostasis

A

adaptive way body anticipates needs

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3
Q

Types of temperature regulation

A

• Poikilothermic (exothermic): Body matches environment and external sources used to regulate temp. EG huddling together
• Homeothermic (endothermic): Internal mechanisms used, eg sweating. High rates of energy

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4
Q

Why control body temp?

A

Pro: muscles benefit.
Con: high energy load

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5
Q

Regulation is controlled by…

A

Regulation controlled by hypothalamus. POA = physiological, AH = behavioural

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6
Q

Angiotensin II

A

constrict blood vessels and increase BP

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7
Q

Vasopressin

A

antidiuretic, compensates for decreased water volume

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8
Q

How can thirst be triggered

A

Osmotic and hypovolemic

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9
Q

Osmotic thirst

A

Osmotic (high conc of solute creates osmotic pressure

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10
Q

Hypovolemic

A

low fluid volume, causes a drop in BP to initiate production of vasopressin

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11
Q

Signal to stop hunger

A

Distension of stomach

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12
Q

Vagus nerve

A

conveys info about stretching to brain

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13
Q

Splanic nerves

A

convey info about nutrient contents

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14
Q

Duodenum

A

site of nutrient absorption. Releases hormone CCK which regulates hunger.

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15
Q

Arcuate nucleus

A

receives information re hunger.

Contains two neurons: NPY (increase, inhibit of paraventricular nucleus) and POMC (suppress, deliver excitation to paraventricular nucleus).

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16
Q

Ghrelin

A

hunger hormone – release from stomach into blood stream, influences hypothalamus, inhibited by leptin.

17
Q

Lateral hypothalamus role

A

Hunger

18
Q

Paraventricular nucleus

A

Satiety

19
Q

Endrogenous biological rhythms

A

Circadian, infradian, circannual, ultradian

20
Q

Zeitgeber

A

Stimulus that resets circadian rhythm. Primary is sunlight

21
Q

Suprachiasmatic Nucleus (SCN)

A

main control centre. Located above optic chiasm, internal timekeeper and receives input from hypothalamic path

22
Q

Retinohypothalamuc path

A

light resets the SCN via branch in optioc nerve

23
Q

Mêla Papin

A

Special ganglion cells have their own photopigment (melanospin). These cells do not require input from photoreceptors (rods/cones)

24
Q

Proteins for SCN

A

• Clock and BMAL1: Transcriptors for PER and CRY
• PER and CRY inhibit CLOCK and BMAL1
• PER and CRY broken down resulting in increased transcription

25
Q

Melatonin

A

released by pineal gland, receives input from and affects activity of SCN

26
Q

Wakefulness maintained by

A

ARAS

27
Q

Wakefulness - areas involved

A

Pons, locus coeruleus, raphe nuclei, PAG, thalamus, hypothalamus

28
Q

Transmit wakefulness by

A

Midbrain to cortex via thalamus, midbrain to cortex via lateral hypothalamus and basal forebrain

29
Q

ARAS - information from

A

Receives input from sensory systems. Both paths most active while awake.

30
Q

Sleep inhibition relies on

A

ARAS. Ventrolateral preoptic area sends inhibition.

31
Q

Regulation of sleep-wake cycle

A

ARAS, SCN, Pineal gland and melatonin

32
Q

ARAS maintains wake via

A

two pathways (M > C (T), M > C (Lat hyp, bas fore)

33
Q

Stages of sleep

A

Understood VIA EEG, combines measures of heart rate, resp rate, BO levels, eye and leg movements
• Stages of sleep: NREM 1-4 sleep, REM (paradoxical sleep).

34
Q

Activation-synthesis hypothesis:

A

Spont PGO waves activate cortex, and forebrain attempts to synthesise and interpret these waves

35
Q

Clinico-Anatomical hypothesis:

A

Activity is high in parietal cortex (visual-spatial) and hypothalamus/amygdala (emotional/motivation). Activity is low in primary visual cortex, auditory cortex and primary motor cortex.