SLEEP Flashcards
1
Q
TWASO
A
Terminal Wakefulness Sleep After Onset
Rise/get up time - Final awakening
2
Q
TWT
A
SOL + WASO + TWASO
3
Q
TIB
A
Time in Bed
Time into bed - Rise time/out of bed
4
Q
TST
A
Total sleep time
TIB - TWT
5
Q
SE
A
Sleep efficiency
TST / TIB
Time spent sleeping compared to time spent in bed
6
Q
SOL
A
Sleep onset latency
Time to fall asleep
7
Q
WASO
A
Wakefulness after sleep onset
Total nighttime awakenings