Sleep Flashcards

1
Q

What would you expect to find on an EEG, EOG and EMG in the awake stage?

A

EEG: Fast activity, high frequency, beta activity
EOG: Some eye movements
EMG: Strong muscle tone

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2
Q

What would you expect to find on an EEG, EOG and EMG in the stages 1&2 of sleep?

A

Slow wave/NREM sleep
EEG: brain activity slows, theta activity, drowsiness
EOG: No eye movements
EMG: Muscle tone reduces

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3
Q

What would you expect to find on an EEG, EOG and EMG instates 3&4 of sleep?

A

EEG: brain activity is even slower, delta activity, low frequency
EOG: no real eye movement
EMG: low muscle tone

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4
Q

What would you expect to find on an EEG, EOG and EMG in stage 5 of sleep?

A

REM sleep
EEG: fast brain activity, similar to beta activity
EOG: wide eye movements
EMG: minimal muscle tone

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5
Q

How long is one typical sleep cycle?

A

1-1.5 hours

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6
Q

What are the bodily functions that are synchronised to NREM and REM sleep?

A

NREM: slow HR and respiration decreases
REM: HR and respiration rate increases

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7
Q

How does the reticular activating system influence arousal?

A

It is the main control on consciousness which is generally synced with the level of arousal.
It can directly or indirectly through the intralaminar nuclei of the thalamus project to the cortex.

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