Sleep Flashcards
What sleep stage?
N3 with delta waves
What Stage?
REM
low voltage with eye movements
Sawtooth waves
Chin muscle atonic
When is home sleep apnea not appropriate?
Medical conditions: CHF, hypovent syndromes, COPD, Stroke
Other sleep disorders: insomnia, restless leg syndrome, narcolepsy
AHI in mild sleep apnea
5-14 (CMS says +comorbid or sx)
AHI in moderate sleep apnea
15-29
AHI in severe
> /=30
When to treat OSA?
Moderate to severe OSA w/ or w/o symptoms
Mild if symptoms
Does treating OSA improve…
Mortality?
CV?
BP?
Excessive Daytime Sleepiness?
Mood?
Metabolic?
QOL?
Mortality- yes
CV- not proven
BP- probably YES (rHTN - yes)
Excessive Daytime Sleepiness -yes
Mood- Not proven
Metabolic- Not proven
QOL- Sleep yes, general not proven
Effect of finding a mask that fits and is comfortable for the patient?
Better adherence. Tends to be better with nasal interface.
How to improve adherence to CPAP? (evidence based methods)
frequent contact with sleep team
CBT
education re benefits
Making sure mask is comfortable
Short term use of eszopiclone (2-6wk)
what to do with periodic limb movements on PSG?
If asymptomatic and not associated with arousals then nothing
if symptomatic (excessive day time sleepiness) then check iron and consider tx
Work up for restless legs syndrome
Iron levels
Does not need sleep study
Effect of acute opiates on sleep architecture
More stage 2 and wake time after sleep onset
decreases slow wave sleep
Risk factors for central sleep apnea iso opiate use
Opiate dose
low to normal BMI
All opiates can lead to central apnea
Respiratory patterns associated with opioid induced central apnea
ataxic breathing (disorganized, variable rr and TV)
cluster breathing (run of several deep breaths then central apnea)