sleep Flashcards

1
Q

What is meant by WIlliam James’ phrase “Stream of consciousness?

A

our conscious experience is
continuous: never empty, our thoughts flow from ove thought to the next
ever-changing: it constantly changes as we become aware of new info
selective: we choose to focus on some things and ignore others
personal experience: it relies on our own thoughts, feelings and perceptions

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2
Q

Explain (using examples) Normal waking consciousness and altered states of consciousness.

A

NWC: when you are awake and aware of your thoughts, feelings and perceptions both internally and from the external world
ASC: a state of consciousness that is distinctly different from NWC in terms of level of awareness and experience ex sleep, daydreaming, coma, drug induced

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3
Q

Why is sleep an example of an altered state of consciousness?

A

sleep is an example of ASC as it involves loss of awareness and disengagement with internal and external stimuli

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4
Q

define sleep

A

sleep is a regular and naturally occuring ASC that involves a loss of awareness and disengagement

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5
Q

Stages of NREM sleep including brainwaves, length of time and any other characteristics.

A
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