Sleep Flashcards

1
Q

whats 1st line for sleep disturbance/

A

zopiclone

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2
Q

SE of zopi need to be aware of?

A

Dry mouth + bitter taste

Takes 1 hour to work

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3
Q

Why dont we give Temazepam?

A

Can lead to physical dependeancy

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4
Q

What to offer in sleep hygiene?

A

Inc exercise
reduce caffeine
Avoid blue light

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