Sleep Flashcards
1
Q
whats 1st line for sleep disturbance/
A
zopiclone
2
Q
SE of zopi need to be aware of?
A
Dry mouth + bitter taste
Takes 1 hour to work
3
Q
Why dont we give Temazepam?
A
Can lead to physical dependeancy
4
Q
What to offer in sleep hygiene?
A
Inc exercise
reduce caffeine
Avoid blue light