Sleep Flashcards

1
Q

Sleep reflects the circulation of _________ qi
Condition of ___ and ____
and the balance between __ and __

A

Defensive qi
Yin and yang
Heart and Kidney

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2
Q

Normal sleep = defensive qi circulates ____ channels in
daytime, rising yang causing person to wake. Circulates
along ___ channels at night & growth of yin = sleep.

A

Yang

Yin

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3
Q

Consider Ease of ______ and difficulty _______ ______

A

Ease of waking and difficulty falling asleep

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4
Q

Also consider the ______ and _______ of the sleep

A

Depth and quality

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5
Q

If there is a time pattern, what will it refect?

A

5 element balance

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