Skilled Performans Flashcards
What are the six characteristics of a skilled performance?
Accurate, consistence, fluent, coordinated, aesthetically pleasing and goal directed
What is the definition of accurate?
Precise movement
What is the definition of consistency?
Performing at a high-level every time
What is the definition of fluent?
Using movement that is quick, smooth and flowing
What is the definition of coordinated?
Moving different parts of the body together with efficiency and control
What is the definition of aesthetically pleasing?
Performance that looks good to the eye of the spectator, judge or coach
What is the definition of goal directed?
Focus performing on a specific target, and being determined to achieve that target