Skill Continuums Flashcards
What is an open skill
Effected by environment
What is a sporting example for an Open Skill and what affects the skill?
Rugby pass in a game
Teammates, opposition, weather
What is a closed skill
Not effected by environment
What is a sporting example for an Closed Skill and what affects the skill?
Tennis Serve
Player in control, No teammates, Smaller Area
What is a Gross skill
Large muscle movements
Sporting example for a Gross Skill
Hammer Throw
What is a Fine skill?
Small muscle movements
What is a sporting example for a Fine skill?
Spin bowling in cricket
What is a discrete skill?
The skill has a clear beginning and end
Sporting example for a discrete skill?
Penalty Kick in Football
What is a Serial skill?
A skill that has discrete elements within a continuous skill
Sporting example of a Serial Skill?
Trampoline Routine
What is a continuous skill?
A skill that has no clear beginning or end
Sporting example of a continuous skill?
Swimming
What is a self paced skill?
A skill where the movement is determined by the performer
What is a sporting example for a Self-Paced Skill and what affects the skill?
Tennis Serve
Performer can control speed, direction, spin
What is an Externally Paced skill?
A skill where the movement is determined by an external factor
Sporting example of an Externally Paced skill?
100m sprint start
What is a Simple Skill?
Less concentration required
What is a Complex Skill?
More concentration is required
Sporting example of a Simple Skill?
Catching/Throwing a Ball
Sporting example of a Complex Skill?
Triple Backflip
What is a Low Organisation skill?
A skill where the subroutines can be easily separated
What is a High Organisation skill?
A skill where the subroutines are hard to separate
A sporting example of a High Organisation skill?
Golf Swing
All one movement and breaking it causes the loss of the kinesthesis of the skill.
Sporting example of a Low Organisation skill?
Penalty Kick in Football
1)Placement of ball
2)Step back
3)Run up
4)Connection
