Skildum: Electrolytes Flashcards
What is EAR?
Estimated Average Requirement. The average daily nutrient intake level estimated to meet the requirements of half of the healthy members of a particular life stage and gender group.
What is RDA?
Recommended Daily Allowance. The average daily dietary nutrient intake level sufficient to meet the nutritional requirements of nearly all (97-98%) healthy persons in a particular life stage and gender group
What are the major minerals in the body?
Ca phosphorus K Na, Cl Mg
What are the major trace elements in the body?
Iron
Zinc
Copper
Manganese
What are the ultratrace elements in the body?
Selenium
Molybdenum
Iodine
Chromium
Molybdenum
four human enzymes require it sulfite oxidase, xanthine oxidoreductase, aldehyde oxidase, and mitochondrial amidoxime reductase
Chromium
Role in insulin sensitivity, binds chromodulin, an insulin receptor binding protein
Selenium
Role in antioxidant proteins; de-iodinases in the thyroid: Selenocysteine
Iodine
thyroid hormone
What is the major extracellular cation?
Na
What is the major intracellular cation?
K
What is hte most abundant metal ion in the body?
Ca (mostly in bone)
What are the dietary sources of Ca?
dairy seafood turnip broccoli kale supplements
What are the fxns of Ca?
bone mineralization
blood clotting
muscle contraction
metabolism regulator
How is Ca absorbed?
- Saturable carrier mediated transport (TRPV6 transports Ca across the brush border membrane> calbindin chaperones Ca in the cell> Ca/ATPase transports Ca across the basolateral membrane)
- Pericellular transport around tight jxns (claudin)
What regulates Ca absorption?
calcitrol
What increases Ca absorption?
Vit D
sugars; sugar alcohols
protein
what decreases Ca absorption?
fiber
phytic, oxalic acids
divalent cations (Mg, Zn)
unabsorbed fatty acids
How much Ca is in the blood?
8.5-10 mg/dL
40% bound to protein (albumin)
50% free ionized Ca
10% complexed w/ sulfate, phosphate, citrate
What is the cytosolic conc of Ca in cells?
LOW 100nmol
How does the extracellular conc of Ca differ from the intracellular?
10,000x higher (2.3 mmol)
Where is Ca stored?
intracellular compartments (mitochondria, ER)
How is Ca exported from cells?
Ca/2Na exchanger- low affinity, high capacity transporter
Ca/2H exchanger is a high affinity, low capacity transporter
What is is the affect of the Ca -calmodulin complex?
Stimulates:
- Calcineurin> inhibits Ca channels
- MLCK> muscle contraction
- Ca/calmodulin kinase> inhibits glycogen synthase
- phosphorylase kinase> phosphorylase
What happens to glycogen synthase and glycogen phosphorylase when intracelluar Ca increases?
Glycogen synthase> inactivated
glycogen phosphorylase> activated
How does Ca affect phosphorus uptake?
blocks it
How do you treat hyperphosphatemia secondary to kidney failure?
high doses of Ca
How does Ca affect Fe uptake?
transiently blocks it
Ca can trap fatty acids and bile salts in soaps that are not digestable. This can cause…
- bile salts not recycled
- cholesterol diverted to bile acid synthesis
- LDL decreases
What does hydroxylation at the #12 carbon do when Ca is present?
Re-uptake tag
Chenodeoxycholate in bile decreaes and the ratio of deoxycholate to lithocholate in feces decreases
What much Ca is excreted daily?
100-240 mg/day urinary
45-100 feces
60 sweat
What controls resorption of Ca in the proximal tubule?
calcitrol
How does caffeine affect urinary excretion of Ca?
increases it
How does a high Na content affect Ca?
inhibits Ca reuptake and increases excretion
How is at risk for Ca deficiency?
fat malabsorption disorders
imobilized patients
What causes Ca def?
rickets
tetany
osteoporosis
What is Ca def associated wtih?
colorectal cancer
HTN
Type II diabetes
What is the TUL for Ca?
2,500 mg/day
What are clinical signs of acute Ca toxicity?
constipation and bloating
What are clinical signs of chronic Ca toxicity?
hypercalcemia that can cause calcification of soft tissue that can lead to hypercalciuria and kidney stones
How do you assess Ca status?
Tightly regulated–bone density scan is most useful
Where is most Mg in the body stored?
bone
What food are rich in Mg?
Nuts, legumes, whole grains, chlorophyll, chocolate, hard water
How is Mg transported across the brush border?
- Saturable transport (TRPM6)>
basolateral transport (2Na/Mg antiporter and 2K/3Na/ATPase)
- Non-saturable paracellular diffusion through tight junctions
In the bone, where is Mg located?
70% of bone magnesium is associated with phosphorous and calcium in crystal lattice.
30% of bone magnesium is in amorphous form on the surface; this is available for exchange with serum to maintain magnesium homeostasis.
Intracellularly, what percent of Mg is associated w/ ATP?
> 90%
What is Mg essential for?
kinases and polymerases that use NTPs