Skeletal System Flashcards

1
Q

What is the bone in your head

A

Cranium

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2
Q

What is the purpose of the cranium

A

To protect the brain

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3
Q

What is your spine called

A

Vertebrae

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4
Q

What is the purpose of the vertebrae

A

Protect the spinal cord and support the body

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5
Q

What bones make up the shoulder joint

A

Scapula and humerus

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6
Q

What is the job of the scapula

A

Muscle attachment for movement

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7
Q

What is the job of the humerus

A

Movement and bone marrow production

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8
Q

What is the bone which rests on the shoulder joint

A

Clavicle

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9
Q

What bone are in your chest

A

Ribs

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10
Q

What is the function of the ribs

A

To protect vital organs such as the heart and lungs

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11
Q

What bone is in the middle of the ribs

A

The sternum

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12
Q

What is the function of the sternum

A

Supports the ribs and protects the heart

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13
Q

What bones make up the elbow joint

A

Humerus, radius, ulna

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14
Q

What is the job of the ulna and radius

A

Movement

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15
Q

Does the radius follow the thumb of pinky

A

Thumb

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16
Q

What bones make up the hip joint

A

Femur and pelvis

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17
Q

What is the job of the femur

A

Blood production and support

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18
Q

What is the job of the pelvis

A

Structure, support and muscle attachment

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19
Q

What bones make up the knee joint

A

Femur and tibia

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20
Q

What bone floats above the knee joint

A

Patella

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21
Q

What is the job of the patella

A

Protection

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22
Q

What bones make up the ankle joint

A

Fibula, tibia and tarsals

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23
Q

What bones make up the hand

A

Phalanges, metacarpals, carpals

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24
Q

What bones make up the foot

A

Phalanges, metatarsals, tarsals

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25
What two minerals does the Skelton store
Calcium and phosphorus
26
What does the skeleton produce in bone marrow
Red and white blood cells
27
What are the three types of joints
Fixed, slightly movable, synovial
28
What is a synovial joint
A freely movable joint in which the bone surfaces are covered by articular cartilage and connected by a fibrous connective tissue capsule lined with synovial fluid
29
Which joints are hinge joints
Elbow and knee joints
30
What is an example of a fixed joint
Cranium
31
What is an example of a ball and socket joint
Shoulder and hip
32
What are the 5 main movements joints can do
Flexion, extension, rotation, abduction, adduction
33
What movements can a hinge joint do
Flexion, extension
34
What movements can happen at ball and socket joints
Flexion, extension, abduction, adduction, rotation, circumduction
35
What is a ligament
Bands of connective tissues which connect bone to bone and stabilise movement
36
What is cartilage
A soft tissue designed to reduce friction and act as a shock absorber for the joint
37
What is synovial fluid
Lubricates the joint so it can move freely
38
What are tendons
Strong tissues which connect muscle to bone allowing movement
39
What is an example of Flexion in the shoulder
Going down in a tricep dip
40
What is an example of Flexion in the hip
When long jumpers land after their jump
41
What is an example of extension in the shoulder
Pushing your ski poles into the ground and pushing off
42
What is an example of extension at the hip
Standing up from a squat when weightlifting
43
What is an example of rotation at the shoulder
Your arms going over your head during butterfly stroke in swimming
44
What is an example of rotation at the hip
Following your shot with your hips in golf
45
What is an example of abduction in the shoulder and hip
Going outwards in a star jumper
46
What is an example of adduction of the hip and shoulder
Coming in from a star jump
47
What is an example of circumduction of the shoulder
Your arm rotating in a full circle during a cricket bowl
48
What is an example of Flexion in the elbow joint
A bicep curl
49
What is an example of extension in the elbow joint
When you throw a shot put and release it into the air
50
What is an example of Flexion in the knee joint
Going down into a lunge
51
What is an example of extension in the knee joint
The take off knee extending when a high jumper takes off the floor to jump in high jump
52
What is the function of the humerus
Movement and blood production
53
What are the four main functions of the skeleton
Support, protection, movement, posture and structural shape, mineral storage, blood cell production
54
How does the skeleton support
It enables us to stand. The bones of the body are held together by ligaments. The skeleton provides a framework for the muscles which are attached to bones by tendons
55
How does the skeleton provides protection
Bones protect body parts and vitals organs from impacts and injuries
56
How does the skeleton aid movement
The skeleton has many different joins. At joints, muscles and bones form levers to allow sporting movements
57
How does the skeleton provide posture and structural shape
He skeleton acts as framework. Muscles are firmly attached to bones forming our body shape and holds us upright
58
How does the skeleton provides a mineral storage
They release diddo,ves calcium, phosphorus and magnesium into you blood stream when needed
59
How does the skeleton aid blood cell production
The ends of long bones such as the ribs, humerus, femur,and vertebrae contain red bone marrow which is where red blood cells are produced
60
What is a joint
A place where two of more bones meet
61
What are Flexion and extension
Increasing and decreasing the angle at the joint
62
What is abduction
Sideways moving limb away from midline of body
63
What is adduction
Sideways moving limb towards midline,one of the body
64
What is circumduction
A continuous circular movement of a limb around a joint
65
Rotation
A bone turns about its longitudinal axis within the joint
66
What is an example of plantarflexion
Pointing your toes in ballet
67
What is an example of dorsiflexion
Raising your toes towards your shin when sprinting 100m