Skeletal Muscle in Ageing Flashcards
What is sarcopenia
irreversible age-related muscle atrophy
What is the opposite of hypertrophy (structural proteins added to muscle cell)?
Atrophy (loss of structural proteins from skeletal muscle fibres)
why does muscle atrophy occur?
due to disuse
How do we combat muscle atrophy
exercise
In what kind of athlete is sarcopenia more obvious?
athletes whose sports require strength and powerful movements, such as sprinting,
whereas the effects of age are less noticeable in endurance athletes such as marathon runners or long-distance cyclists.
What are possible causes of sarcopenia?
may be caused by a reduction in FG fibers that hydrolyze ATP quickly to produce short, powerful contractions.
There may also be a reduction in the size of motor units, resulting in fewer fibers being stimulated and less muscle tension being produced.
What kind of muscle fibres are more abundant in old people?
Slow oxidative
Can sarcopenia be delayed?
To some extent by exercise, as training adds structural proteins and causes cellular changes that can offset the effects of atrophy.
What does exercise do to muscles?
produce greater numbers of cellular mitochondria
increase capillary density
increase the mass and strength of connective tissue.
In who are the effects of sarcopenia more pronounced?
People who are sedentary
What problems can result due to sarcopenia?
This can lead to a decrease in quality of life and medical problems, such as joint problems because the muscles that stabilize bones and joints are weakened.
Problems with locomotion and balance can also cause various injuries due to falls.
What is muscle atrophy?
the number of sarcomeres and myofibrils disappear (but not the number of muscle fibers).
Around when does decline in muscle mass start?
As early as 25
What factors contribute to muscle aging?
Decreased proliferative ability of muscle cells and the adverse effects of oxidative stress that can cause premature muscle aging.
How might we reverse muscle aging?
Genetically silencing p16INK4a, a regulator of cellular senescence
In geriatric satellite cells restores quiescence and muscle regenerative functions