sitting and computer station work Flashcards
1
Q
sit _____ to your _____
A
close, work
2
Q
hips, knees, and ankles are _____ to _____
A
Open, 90°
3
Q
elbows are ______ to _____ until _____
A
Open, 19,120
4
Q
wrists are in _____ and _____ position (not _____)
A
relaxed, neutral, bent
5
Q
both feet are _____ on the floor or use a _____ rest
A
flat, foot
6
Q
shoulders are _____ and _____
A
low, relaxed
7
Q
_____ and _____ are aligned with spine
A
head, neck
8
Q
do not _____ or _____ _____ or _____ to reach for work
A
slump, lean forward, downward
9
Q
do not sit for more than _____ minutes without _____ _____ or _____ _____
A
60, getting up, changing position
10
Q
_____ the height of the computer screen so screen is at or slightly below _____ _____
A
raise, eye level
