8 basic rules of good body mechanics Flashcards
1
Q
maintain a _____ of _____
A
broad base, support
2
Q
feet to 8 to 10 inches apart, one foot slightly forward
A
maintain a broad base of support
3
Q
balance weight on a boat feet, point toes in the direction of movement
A
maintain a broad base of support
4
Q
bend from the _____ and _____ to get close to an object and keep back _____
A
hips, knees, straight
5
Q
do not bend from the waist
A
bend from the hips and knees to get close to an object and keep back straight
6
Q
use the _____ _____ to do the job
A
strongest muscle
7
Q
located in the shoulders, upper arms, hips, and thighs
A
use the strongest muscle to do the job
