Significance of Diet and Oral Health Flashcards
high intake of sugar containing foods are associated with what oral condition?
increased risk of dental caries
name this diagram
Stephan’s curve
explain the Stephan’s curve
after sugar intake oral pH drops due to bacteria
demineralisation occurs
the buffering action of saliva raises the pH so remineralisation can occur
what happens to the Stephan’s curve when sugar is consumed more frequently?
demineralisation occurs more often, times between drops in pH is not enough for effective remineralisation
what is the UK guideline of sugar consumption for 11+?
30g of sugar
what is the UK guideline of sugar consumption for7-10yrs?
24g of sugar
what is the UK guideline of sugar consumption for 4-6yrs?
19g of sugar
how does current intake compare to guidelines for sugar intake?
intake is significantly higher than guidelines
what is the main advice for children on drinks?
should only consume drinks not associated with tooth decay -> milk and water
sugary drinks should be ? but only taken at ? ?
discouraged
meal times
when should brushing be avoided?
immediately after meal times / drinking
Breast milk is the only food or drink that infants need in the first ? of life
6 months
At ? bottle feeding should stop and cows milk introduced
1 year
Unless an allergy, alternative milks are not recommended why?
they are often sweetened with added sugars and can be cariogenic
One of the easiest ways to recognise sugars on a food label is?
the “ose” suffix