SI joint and Axial Skeleton Muscle and Joint Interactions Flashcards

1
Q

What is the sacroiliac joint?

A

Junction between auricular surfaces of the sacrum and ilium, tight fitting for stability

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2
Q

What is the keystone of the pelvic ring?

A

The sacrum

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3
Q

Where is the sacrum located anatomically?

A

Wedged between the two ilia and secured bilaterally by the sacroiliac joints

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4
Q

What do the sacroiliac joints do?

A

transfer the weight of the upper body to the LE, shock absorber with heel pcontact

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5
Q

What percentage of LBP is from the SIJ as a origin?

A

~25%

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6
Q

What happens if leg length is not equal by 1 cm?

A

5X increased compression at the SIJ on the longer side

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7
Q

What does the anterior sacroiliac ligament do?

A

Thickening of the capsule

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8
Q

What does the iliolumbar ligament do?

A

Stabilizer of lumbosacral joint and SIJ

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9
Q

What does the Interosseous ligament do?

A

Fills the gap, strong like a syndesmosis at tib/fib

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10
Q

What does the sacrotuberous ligament do?

A

Blends with biceps femoris - broad attachment

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11
Q

Where does the sacrospinous ligament run?

A

Sacrum to ischial spine

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12
Q

What is the primary passive stabilizer for the SI joint?

A

Pelvic girdle ligaments

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13
Q

What SIJ innervation can cause pain?

A

Not clear the level, L5-S3 spinal nerve roots usually and less often L4-S2

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14
Q

Where can pain locations from the SIJ innervation be?

A

Ipsilateral lower lumbar region, medial buttock, PSIS, and along short and long SIJ ligs

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15
Q

What is the role of the thoracolumbar fascia?

A

An important role in mechanical stability of the low back and SIj

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16
Q

Where is the thoracolumbar fascia most extensive?

A

In the lower back, surrounds various muscle groups

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17
Q

Where is the sacral sulcus?

A

PSIS and up a tad superiorly and will feel a dip in, this is how we monitor the base of the sacrum

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18
Q

What is the sacral sit test?

A

Patient sits with your thumbs on their PSIS while they flex, both should move in a symmetrical position

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19
Q

What is the Sphinx test?

A

Patient is prone, comes up to elbows, you monitor sacral sulcus and ILAs to assess sacrum

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20
Q

What does ILA stand for?

A

Inferior lateral angles

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21
Q

How can we describe the sacral joint surface?

A

ear-shaped or L-shaped; vertical short arm and more horizontal long arm

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22
Q

What kind of cartilage is sacral articular cartilage?

A

White and smooth hyaline - from 1-3 mm

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23
Q

What prevents downward gliding of the sacrum?

A

Irregular ridges and depressions on the sacral joint surface that are matched by reciprocal shapes on the ilium, which interlock in contours

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24
Q

Why are the contours of the sacral joint surface variable?

A

Depending on age

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25
Q

The articular surface of the sacrum is twisted from _______ downwards

A

From above downwards like a propeller

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26
Q

The ilia side of the SIJ is also cartilage. What kind?

A

Fibrocartilage 1-2mm thickness

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27
Q

What kind of joint is the SIJ?

A

Synovial joint

28
Q

What are the two layers of the joint capsule of the SIJ?

A

External fibrous layer and inner synovial layer

29
Q

Can we palpate the SIJ depth?

A

NO

30
Q

What is different about the SIJ in early life?

A

Surfaces generally flat

31
Q

What is different about the SIJ during puberty?

A

Surfaces develop ridges/grooves and enhance stability

32
Q

What are the osteo/arthrokinematics of the iliac crests on the sacrum?

A

Iliac crests move on the sacrum = innominate motion/iliosacral

33
Q

What are the osteo/arthrokinematics of the sacrum on the iliac crests?

A

Sacrum moves on innominates = sacroiliac motion

34
Q

How much posterior rotation of the SIJ when NWB?

A

10-12 degrees innominate posterior rotation couples with 6mm anterior translation

35
Q

How much anterior rotation of the SIJ with NWB?

A

2 degrees innominate anterior rotation coupled with 8mm anterior translation

36
Q

How much innominate rotation of the SIJ when WB?

A

2.5 degrees innominate rotation and 0.5-1.6mm translation

37
Q

When does motion at the SIJ occur?

A

During movements of the trunk and extremities

38
Q

What are the 3 planes of motion at the SIJ?

A

FLX/EXT, Lateral flexion, rotation

39
Q

How many degrees for rotation at SIJ? Translation?

A

2-4 degrees for rotation and 1-2mm translation

40
Q

What is the closed packed position of the SIJ?

A

Full nutation (flexion), standing when loaded, gravity/ligs/muscles

41
Q

When is the SIJ unloaded?

A

When supine, sacrum tends to return to counternutation or less stable

42
Q

What does nutation mean?

A

Nodding

43
Q

When does bilateral movement of the sacrum occur?

A

With forward/backwards bending of the trunk

44
Q

When does unilateral motion of the sacrum occur?

A

With flexion/extension of the LEs

45
Q

What is sacral nutation relative to the innominates?

A

The forward motion of the sacral promontory into the pelvis on the coronal axis; anteriorly and inferiorly

  • glides inferiorly down the short arm and posteriorly along the long arm
46
Q

What is sacral nutation resisted by?

A

Wedge shape of sacrum, ridges/depressions in joint surface, interosseous and sacrotuberous ligaments

47
Q

What is sacral counternutation relative to the innominates?

A

Sacral base moves posteriorly and superiorly; glides anteriorly along long arm and superiorly up short arm

48
Q

What is sacral counternutation resisted by?

A

Long dorsal ligament

49
Q

Why is sacral counternutation considered less stable?

A

Because ST and Interosseous ligaments are lax

50
Q

What does the sacrum do with forward bend?

A

Sacrum counternutates

51
Q

What does the sacrum do with lumbar extension?

A

Sacrum nutates

52
Q

During gait, what does the sacrum do?

A

One side nutates with side bend and induces rotation, which becomes a coupled motion called sacral torsion

53
Q

What is the superior axis used for?

A

Breathing - inhale base forward and coccys/ILA posterior; L/S flexes; reverses with exhale

54
Q

What is the middle axis used for?

A

Nutation (flexion) and counternutation (extension); postural

55
Q

What is the inferior transverse axis used for?

A

Ilia on sacral movements

56
Q

What is the vertical axis used for?

A

Unilateral rotation

57
Q

What are torsions?

A

Motions or can be a dysfunction /sacrum in a ‘stuck’ position

58
Q

What are the two types of torsions?

A

physiological motions
non physiological motions

59
Q

What are physiological motion?

A

anterior motion fixation/ nutation

60
Q

What are non-physiological motions?

A

Posterior motion fixation/counter-nutation

61
Q

What are the two types of physiological motions?

A

1.) L on L (look left and nutates)
2.) R on R (look right and nutates)

62
Q

What are the two types of non-physiologcial motions?

A

3.) L on R ( comes backwards, looks left because rotates on right axis)
4.) R on L (sacrum tips back to look right, moves on left axis)

63
Q

Which types of torsion is painful?

A

Non-physiological

64
Q

What kind of torsion does not occur in the normal gait cycle?

A

Posterior nutational movement

65
Q

In the normal walking cycle, what torsion DOES happen?

A

The sacrum appears to move with left torsion on the left oblique axis, return to neutral, rotate in right torsion on the right oblique axis and then return to normal